French Style Basmati Rice, Provencal Vegetable Flavor

Royal

9.3

% from protein

90.7

% from carbs

90.7

% from fat
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Nutrition Facts

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Serving size
In 208 g(208g)
Amount per serving
Calories
680
% Daily value*

Sodium, Na 2120 mg
92.2%

Total Carbohydrates 156 g
56.7%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin A 6000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 60 mg

Calcium 104 mg

Iron 4.3 mg

French Style Basmati Rice, Provencal Vegetable Flavor Nutrients FAQs

Nutrients

What is the calorie content of French Style Basmati Rice, Provencal Vegetable Flavor?

A typical serving 0.25 cup dry rice & 2 tsp seasoning mix (52 grams) of French Style Basmati Rice, Provencal Vegetable Flavor contains approximately 170 calories.

You can check the exact calorie content by logging French Style Basmati Rice, Provencal Vegetable Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Style Basmati Rice, Provencal Vegetable Flavor have?

The amount of fat in French Style Basmati Rice, Provencal Vegetable Flavor depends on the ingredients and preparation method. On average, one serving 0.25 cup dry rice & 2 tsp seasoning mix (52 grams) of French Style Basmati Rice, Provencal Vegetable Flavor contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Style Basmati Rice, Provencal Vegetable Flavor have?

The protein content in French Style Basmati Rice, Provencal Vegetable Flavor depends on the ingredients exists in it. On average, 0.25 cup dry rice & 2 tsp seasoning mix (52 grams) of French Style Basmati Rice, Provencal Vegetable Flavor contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from French Style Basmati Rice, Provencal Vegetable Flavor, Download Nutribit app for healthier you!

How much sugar does a French Style Basmati Rice, Provencal Vegetable Flavor have?

On average, 0.25 cup dry rice & 2 tsp seasoning mix (52 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Style Basmati Rice, Provencal Vegetable Flavor.

How Much carbohydrates (carbs) is in French Style Basmati Rice, Provencal Vegetable Flavor?

The amount of carbohydrates (carbs) in French Style Basmati Rice, Provencal Vegetable Flavor depends on its serving size and preparation. On average, 0.25 cup dry rice & 2 tsp seasoning mix (52 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Style Basmati Rice, Provencal Vegetable Flavor.

How Much Fiber is in French Style Basmati Rice, Provencal Vegetable Flavor?

French Style Basmati Rice, Provencal Vegetable Flavor contains approximately 1 grams of fiber in 0.25 cup dry rice & 2 tsp seasoning mix (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Style Basmati Rice, Provencal Vegetable Flavor for healthier you!

What vitamins and minerals are in a French Style Basmati Rice, Provencal Vegetable Flavor?

Vitamins in French Style Basmati Rice, Provencal Vegetable Flavor:

  • Vitamin A:French Style Basmati Rice, Provencal Vegetable Flavor has 1500 IU of Vitamin A.
  • Vitamin C:French Style Basmati Rice, Provencal Vegetable Flavor has 15 mg of Vitamin C.

French Style Basmati Rice, Provencal Vegetable Flavor contains following minerals:

  • French Style Basmati Rice, Provencal Vegetable Flavor has 26mg of Calcium.
  • French Style Basmati Rice, Provencal Vegetable Flavor has 530mg of Sodium, Na.
  • French Style Basmati Rice, Provencal Vegetable Flavor has 1.08mg of Iron.

General

Does French Style Basmati Rice, Provencal Vegetable Flavor contain caffeine?

French Style Basmati Rice, Provencal Vegetable Flavor does not contain any caffeine.

Does French Style Basmati Rice, Provencal Vegetable Flavor contain alcohol?

French Style Basmati Rice, Provencal Vegetable Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Style Basmati Rice, Provencal Vegetable Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Style Basmati Rice, Provencal Vegetable Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Style Basmati Rice, Provencal Vegetable Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Style Basmati Rice, Provencal Vegetable Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Style Basmati Rice, Provencal Vegetable Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Style Basmati Rice, Provencal Vegetable Flavor for free?

Yes! Since French Style Basmati Rice, Provencal Vegetable Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Style Basmati Rice, Provencal Vegetable Flavor with water tracking feature?

Nutribit automatically calculates the water content of French Style Basmati Rice, Provencal Vegetable Flavor and adds it to your daily hydration log. Simply log French Style Basmati Rice, Provencal Vegetable Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Style Basmati Rice, Provencal Vegetable Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Style Basmati Rice, Provencal Vegetable Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Style Basmati Rice, Provencal Vegetable Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Style Basmati Rice, Provencal Vegetable Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Style Basmati Rice, Provencal Vegetable Flavor

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor supports eye health.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor boosts immune function.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor promotes healthy skin.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor enhances reproductive health.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor supports bone health.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor reduces the risk of certain cancers.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor promotes healthy development during pregnancy.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor maintains healthy mucous membranes.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor improves wound healing.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor may reduce the risk of macular degeneration.

Vitamin A in French Style Basmati Rice, Provencal Vegetable Flavor, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in French Style Basmati Rice, Provencal Vegetable Flavor supports fluid balance.

Maintains Fluid Balance in French Style Basmati Rice, Provencal Vegetable Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Style Basmati Rice, Provencal Vegetable Flavor supports nerve function.

Supports Nerve Function in French Style Basmati Rice, Provencal Vegetable Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Style Basmati Rice, Provencal Vegetable Flavor helps regulate blood pressure.

Regulates Blood Pressure in French Style Basmati Rice, Provencal Vegetable Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Style Basmati Rice, Provencal Vegetable Flavor supports muscle function.

Aids Muscle Function in French Style Basmati Rice, Provencal Vegetable Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Style Basmati Rice, Provencal Vegetable Flavor aids nutrient absorption.

Improves Nutrient Absorption in French Style Basmati Rice, Provencal Vegetable Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Style Basmati Rice, Provencal Vegetable Flavor helps balance pH levels.

Balances pH Levels in French Style Basmati Rice, Provencal Vegetable Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Style Basmati Rice, Provencal Vegetable Flavor supports bone health.

Supports Bone Health in French Style Basmati Rice, Provencal Vegetable Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry rice & 2 tsp seasoning mix French Style Basmati Rice, Provencal Vegetable Flavor

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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