French Style Basmati Rice, Provencal Vegetable Flavor

Royal

Total Energy

170

kcal

90.7

% from carbs

9.3

% from protein

0

% from fats

In 52 g

% daily value

Sodium, Na

530mg

23%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Style Basmati Rice, Provencal Vegetable Flavor

A typical serving 0.25 cup dry rice & 2 tsp seasoning mix of French Style Basmati Rice, Provencal Vegetable Flavor (52 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Style Basmati Rice, Provencal Vegetable Flavor depends on the ingredients and preparation method. On average, one serving 0.25 cup dry rice & 2 tsp seasoning mix (52 grams) of French Style Basmati Rice, Provencal Vegetable Flavor contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Style Basmati Rice, Provencal Vegetable Flavor depends on the ingredients exists in it. On average, 0.25 cup dry rice & 2 tsp seasoning mix of French Style Basmati Rice, Provencal Vegetable Flavor (about 52 grams) contains approximately 4 grams of protein.

On average, 0.25 cup dry rice & 2 tsp seasoning mix (about 52 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry rice & 2 tsp seasoning mix (about 52 grams) contains about 39 grams of carbohydrates.

French Style Basmati Rice, Provencal Vegetable Flavor contains approximately 1 grams of fiber in 0.25 cup dry rice & 2 tsp seasoning mix (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry rice & 2 tsp seasoning mix French Style Basmati Rice, Provencal Vegetable Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.