Broccoli Cheese Stuffed Potato

Jenny Craig

Total Energy

190

kcal

36.73

% from carbs

26.53

% from protein

36.73

% from fats

In 201 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Trans Fats

0.1g

Cholesterol

30mg

10%

Sodium, Na

460mg

20%

Potassium, K

500mg

10.6%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

275mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli Cheese Stuffed Potato

A typical serving 1 package of Broccoli Cheese Stuffed Potato (201 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli Cheese Stuffed Potato depends on the ingredients and preparation method. On average, one serving 1 package (201 grams) of Broccoli Cheese Stuffed Potato contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli Cheese Stuffed Potato depends on the ingredients exists in it. On average, 1 package of Broccoli Cheese Stuffed Potato (about 201 grams) contains approximately 13 grams of protein.

On average, 1 package (about 201 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 201 grams) contains about 18 grams of carbohydrates.

Broccoli Cheese Stuffed Potato contains approximately 4 grams of fiber in 1 package (about 201 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 package Broccoli Cheese Stuffed Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.