Potato, Broccoli Cheese Stuffed

Jenny Craig

Total Energy

230

kcal

50.21

% from carbs

23.43

% from protein

26.36

% from fats

In 201 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Trans Fats

0.1g

Cholesterol

30mg

10%

Sodium, Na

460mg

20%

Total Carbohydrates

30g

10.9%

Fiber

7g

25%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

325mg

Iron, Fe

5.4mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato, Broccoli Cheese Stuffed

A typical serving 1 package of Potato, Broccoli Cheese Stuffed (201 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato, Broccoli Cheese Stuffed depends on the ingredients and preparation method. On average, one serving 1 package (201 grams) of Potato, Broccoli Cheese Stuffed contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato, Broccoli Cheese Stuffed depends on the ingredients exists in it. On average, 1 package of Potato, Broccoli Cheese Stuffed (about 201 grams) contains approximately 14 grams of protein.

On average, 1 package (about 201 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 201 grams) contains about 30 grams of carbohydrates.

Potato, Broccoli Cheese Stuffed contains approximately 7 grams of fiber in 1 package (about 201 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 package Potato, Broccoli Cheese Stuffed

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.