Mushroom & Pea Risotto with Turkey

Jenny Craig

Total Energy

260

kcal

36.5

% from carbs

25.86

% from protein

37.64

% from fats

In 201 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Trans Fats

0.2g

Cholesterol

45mg

15%

Sodium, Na

550mg

23.9%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

130mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom & Pea Risotto with Turkey

A typical serving 1 Package of Mushroom & Pea Risotto with Turkey (201 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom & Pea Risotto with Turkey depends on the ingredients and preparation method. On average, one serving 1 Package (201 grams) of Mushroom & Pea Risotto with Turkey contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom & Pea Risotto with Turkey depends on the ingredients exists in it. On average, 1 Package of Mushroom & Pea Risotto with Turkey (about 201 grams) contains approximately 17 grams of protein.

On average, 1 Package (about 201 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 201 grams) contains about 24 grams of carbohydrates.

Mushroom & Pea Risotto with Turkey contains approximately 4 grams of fiber in 1 Package (about 201 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 Package Mushroom & Pea Risotto with Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.