Turkey & Cheddar Baguette

Jenny Craig

27.18

% from protein

46.6

% from carbs

46.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106 g(106g)
Amount per serving
Calories
210
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Cholesterol 35 mg
11.7%

Sodium, Na 460 mg
20%

Potassium, K 210 mg
4.5%

Total Carbohydrates 24 g
8.7%

Fiber 4 g
14.3%

Sugars 1 g
2%

Protein 14 g
28%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 80 mg

Iron 1.9 mg

Sugars, added 0 g

Turkey & Cheddar Baguette Nutrients FAQs

Nutrients

What is the calorie content of Turkey & Cheddar Baguette?

A typical serving 1 sandwich (106 grams) of Turkey & Cheddar Baguette contains approximately 210 calories.

You can check the exact calorie content by logging Turkey & Cheddar Baguette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Cheddar Baguette have?

The amount of fat in Turkey & Cheddar Baguette depends on the ingredients and preparation method. On average, one serving 1 sandwich (106 grams) of Turkey & Cheddar Baguette contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Cheddar Baguette have?

The protein content in Turkey & Cheddar Baguette depends on the ingredients exists in it. On average, 1 sandwich (106 grams) of Turkey & Cheddar Baguette contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey & Cheddar Baguette, Download Nutribit app for healthier you!

How much sugar does a Turkey & Cheddar Baguette have?

On average, 1 sandwich (106 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Cheddar Baguette.

How Much carbohydrates (carbs) is in Turkey & Cheddar Baguette?

The amount of carbohydrates (carbs) in Turkey & Cheddar Baguette depends on its serving size and preparation. On average, 1 sandwich (106 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey & Cheddar Baguette.

How Much Fiber is in Turkey & Cheddar Baguette?

Turkey & Cheddar Baguette contains approximately 4 grams of fiber in 1 sandwich (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Cheddar Baguette for healthier you!

What vitamins and minerals are in a Turkey & Cheddar Baguette?

Vitamins in Turkey & Cheddar Baguette:

  • Vitamin D:Turkey & Cheddar Baguette has 4 IU of Vitamin D.

Turkey & Cheddar Baguette contains following minerals:

  • Turkey & Cheddar Baguette has 80mg of Calcium.
  • Turkey & Cheddar Baguette has 460mg of Sodium, Na.
  • Turkey & Cheddar Baguette has 210mg of Potassium, K.
  • Turkey & Cheddar Baguette has 1.9mg of Iron.

General

Does Turkey & Cheddar Baguette contain caffeine?

Turkey & Cheddar Baguette does not contain any caffeine.

Does Turkey & Cheddar Baguette contain alcohol?

Turkey & Cheddar Baguette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Cheddar Baguette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Cheddar Baguette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Cheddar Baguette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Cheddar Baguette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Cheddar Baguette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Cheddar Baguette for free?

Yes! Since Turkey & Cheddar Baguette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Cheddar Baguette with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Cheddar Baguette and adds it to your daily hydration log. Simply log Turkey & Cheddar Baguette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Cheddar Baguette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Cheddar Baguette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Cheddar Baguette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Cheddar Baguette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey & Cheddar Baguette

Protein in Turkey & Cheddar Baguette supports building and repairing tissues.

Builds and repairs tissues in Turkey & Cheddar Baguette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey & Cheddar Baguette supports immune function.

Supports immune function in Turkey & Cheddar Baguette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey & Cheddar Baguette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey & Cheddar Baguette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey & Cheddar Baguette provides energy.

Provides energy in Turkey & Cheddar Baguette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey & Cheddar Baguette supports muscle growth and strength.

Supports muscle growth and strength in Turkey & Cheddar Baguette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey & Cheddar Baguette helps in weight management.

Helps in weight management in Turkey & Cheddar Baguette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey & Cheddar Baguette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey & Cheddar Baguette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey & Cheddar Baguette supports bone health.

Supports bone health in Turkey & Cheddar Baguette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey & Cheddar Baguette improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey & Cheddar Baguette is essential for the health and growth of hair, skin, and nails.

Protein in Turkey & Cheddar Baguette regulates blood sugar levels.

Regulates blood sugar levels in Turkey & Cheddar Baguette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey & Cheddar Baguette supports fluid balance.

Maintains Fluid Balance in Turkey & Cheddar Baguette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey & Cheddar Baguette supports nerve function.

Supports Nerve Function in Turkey & Cheddar Baguette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey & Cheddar Baguette helps regulate blood pressure.

Regulates Blood Pressure in Turkey & Cheddar Baguette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey & Cheddar Baguette supports muscle function.

Aids Muscle Function in Turkey & Cheddar Baguette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey & Cheddar Baguette aids nutrient absorption.

Improves Nutrient Absorption in Turkey & Cheddar Baguette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey & Cheddar Baguette helps balance pH levels.

Balances pH Levels in Turkey & Cheddar Baguette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey & Cheddar Baguette supports bone health.

Supports Bone Health in Turkey & Cheddar Baguette helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 sandwich Turkey & Cheddar Baguette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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