Turkey & Cheddar Baguette

Jenny Craig

Total Energy

210

kcal

46.6

% from carbs

27.18

% from protein

26.21

% from fats

In 106 g

% daily value


Total Fat

6g

9.2%


Saturated

2.5g

12.5%


Cholesterol

35mg

11.7%


Sodium, Na

460mg

20%


Potassium, K

210mg

4.5%


Total Carbohydrates

24g

8.7%


Fiber

4g

14.3%


Sugars

1g

2%


Protein

14g

28%






Calcium, Ca

80mg


Iron, Fe

1.9mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Cheddar Baguette

A typical serving 1 sandwich of Turkey & Cheddar Baguette (106 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Cheddar Baguette depends on the ingredients and preparation method. On average, one serving 1 sandwich (106 grams) of Turkey & Cheddar Baguette contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Cheddar Baguette depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Cheddar Baguette (about 106 grams) contains approximately 14 grams of protein.

On average, 1 sandwich (about 106 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 106 grams) contains about 24 grams of carbohydrates.

Turkey & Cheddar Baguette contains approximately 4 grams of fiber in 1 sandwich (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 sandwich Turkey & Cheddar Baguette

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.