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Roasted Turkey with Gravy & Cauliflower Mash

Jenny Craig

300

kcal Energy

13.9%

% from carbs

26.5%

% from protein

59.6%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
300

% Daily Value

Total Fat 21 g
32.3%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 70 mg
23.3%
Sodium, Na 530 mg
23%
Total Carbohydrates 11 g
4%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 21 g
42%
Iron 1.44 mg
8%
Vitamin A, IU 200 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 24 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Turkey with Gravy & Cauliflower Mash

Nutrients

What is the calorie content of Roasted Turkey with Gravy & Cauliflower Mash?

A typical serving 1 package of Roasted Turkey with Gravy & Cauliflower Mash (227 grams) contains approximately 300 calories. You can check the exact calorie content by logging Roasted Turkey with Gravy & Cauliflower Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Turkey with Gravy & Cauliflower Mash have?

The amount of fat in Roasted Turkey with Gravy & Cauliflower Mash depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Roasted Turkey with Gravy & Cauliflower Mash contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Turkey with Gravy & Cauliflower Mash have?

The protein content in Roasted Turkey with Gravy & Cauliflower Mash depends on the ingredients exists in it. On average, 1 package of Roasted Turkey with Gravy & Cauliflower Mash (about 227 grams) contains approximately 21 grams of protein.

Is Roasted Turkey with Gravy & Cauliflower Mash a good source of protein?

The protein content in Roasted Turkey with Gravy & Cauliflower Mash depends on the ingredients exists in it. On average, 1 package of Roasted Turkey with Gravy & Cauliflower Mash (about 227 grams) contains approximately 21 grams of protein.

How much sugar does a Roasted Turkey with Gravy & Cauliflower Mash have?

On average, 1 package (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Turkey with Gravy & Cauliflower Mash contain added sugar?

On average, 1 package (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Turkey with Gravy & Cauliflower Mash?

On average, 1 package (about 227 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Roasted Turkey with Gravy & Cauliflower Mash?

Roasted Turkey with Gravy & Cauliflower Mash contains approximately 4 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Turkey with Gravy & Cauliflower Mash?

Roasted Turkey with Gravy & Cauliflower Mash contains approximately 4 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Turkey with Gravy & Cauliflower Mash suitable for vegans?

Roasted Turkey with Gravy & Cauliflower Mash contains approximately 4 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Turkey with Gravy & Cauliflower Mash contain caffeine?

Roasted Turkey with Gravy & Cauliflower Mash contains approximately 4 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Turkey with Gravy & Cauliflower Mash contain alcohol?

Roasted Turkey with Gravy & Cauliflower Mash contains approximately 4 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Turkey with Gravy & Cauliflower Mash healthier?

Roasted Turkey with Gravy & Cauliflower Mash contains approximately 4 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Turkey with Gravy & Cauliflower Mash in Nutribit?

Roasted Turkey with Gravy & Cauliflower Mash contains approximately 4 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Turkey with Gravy & Cauliflower Mash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Turkey with Gravy & Cauliflower Mash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Turkey with Gravy & Cauliflower Mash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Turkey with Gravy & Cauliflower Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Turkey with Gravy & Cauliflower Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Turkey with Gravy & Cauliflower Mash for free?

Yes! Since Roasted Turkey with Gravy & Cauliflower Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Turkey with Gravy & Cauliflower Mash with water tracking feature?

Nutribit automatically calculates the water content of Roasted Turkey with Gravy & Cauliflower Mash and adds it to your daily hydration log. Simply log Roasted Turkey with Gravy & Cauliflower Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Turkey with Gravy & Cauliflower Mash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Turkey with Gravy & Cauliflower Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Turkey with Gravy & Cauliflower Mash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Turkey with Gravy & Cauliflower Mash data can be accessed offline in the Nutribit app anytime anywhere!