P3, Peanuts Beef Jerky Sunflower Kernels

Planters

Total Energy

200

kcal

21.57

% from carbs

7.84

% from protein

70.59

% from fats

In 32 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Sodium, Na

90mg

3.9%

Potassium, K

94mg

2%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about P3, Peanuts Beef Jerky Sunflower Kernels

A typical serving 1 pack of P3, Peanuts Beef Jerky Sunflower Kernels (32 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in P3, Peanuts Beef Jerky Sunflower Kernels depends on the ingredients and preparation method. On average, one serving 1 pack (32 grams) of P3, Peanuts Beef Jerky Sunflower Kernels contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in P3, Peanuts Beef Jerky Sunflower Kernels depends on the ingredients exists in it. On average, 1 pack of P3, Peanuts Beef Jerky Sunflower Kernels (about 32 grams) contains approximately 4 grams of protein.

On average, 1 pack (about 32 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 32 grams) contains about 11 grams of carbohydrates.

P3, Peanuts Beef Jerky Sunflower Kernels contains approximately 2 grams of fiber in 1 pack (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Sunflower Kernels

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45 kcal

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Berbecue Peanuts

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How to burn 200 calories?

The amount of exercise required to burn off 1 pack P3, Peanuts Beef Jerky Sunflower Kernels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.