Peanuts, Beef Jerky & Sunflower Kernels
P3 Portable Protein Pack
19.85
% from protein18.32
% from carbs18.32
% from fatNutrition Facts
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Peanuts, Beef Jerky & Sunflower Kernels Nutrients FAQs
Nutrients
- Peanuts, Beef Jerky & Sunflower Kernels has 52mg of Calcium.
- Peanuts, Beef Jerky & Sunflower Kernels has 380mg of Sodium, Na.
- Peanuts, Beef Jerky & Sunflower Kernels has 210mg of Potassium, K.
- Peanuts, Beef Jerky & Sunflower Kernels has 1.8mg of Iron.
What is the calorie content of Peanuts, Beef Jerky & Sunflower Kernels?
A typical serving 1 package (51 grams) of Peanuts, Beef Jerky & Sunflower Kernels contains approximately 260 calories.
You can check the exact calorie content by logging Peanuts, Beef Jerky & Sunflower Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts, Beef Jerky & Sunflower Kernels have?
The amount of fat in Peanuts, Beef Jerky & Sunflower Kernels depends on the ingredients and preparation method. On average, one serving 1 package (51 grams) of Peanuts, Beef Jerky & Sunflower Kernels contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts, Beef Jerky & Sunflower Kernels have?
The protein content in Peanuts, Beef Jerky & Sunflower Kernels depends on the ingredients exists in it. On average, 1 package (51 grams) of Peanuts, Beef Jerky & Sunflower Kernels contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts, Beef Jerky & Sunflower Kernels, Download Nutribit app for healthier you!
How much sugar does a Peanuts, Beef Jerky & Sunflower Kernels have?
On average, 1 package (51 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Beef Jerky & Sunflower Kernels.
How Much carbohydrates (carbs) is in Peanuts, Beef Jerky & Sunflower Kernels?
The amount of carbohydrates (carbs) in Peanuts, Beef Jerky & Sunflower Kernels depends on its serving size and preparation. On average, 1 package (51 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts, Beef Jerky & Sunflower Kernels.
How Much Fiber is in Peanuts, Beef Jerky & Sunflower Kernels?
Peanuts, Beef Jerky & Sunflower Kernels contains approximately 3 grams of fiber in 1 package (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Beef Jerky & Sunflower Kernels for healthier you!
What vitamins and minerals are in a Peanuts, Beef Jerky & Sunflower Kernels?
Peanuts, Beef Jerky & Sunflower Kernels contains following minerals:
General
Does Peanuts, Beef Jerky & Sunflower Kernels contain caffeine?
Peanuts, Beef Jerky & Sunflower Kernels does not contain any caffeine.
Does Peanuts, Beef Jerky & Sunflower Kernels contain alcohol?
Peanuts, Beef Jerky & Sunflower Kernels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts, Beef Jerky & Sunflower Kernels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Beef Jerky & Sunflower Kernels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts, Beef Jerky & Sunflower Kernels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts, Beef Jerky & Sunflower Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Beef Jerky & Sunflower Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts, Beef Jerky & Sunflower Kernels for free?
Yes! Since Peanuts, Beef Jerky & Sunflower Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts, Beef Jerky & Sunflower Kernels with water tracking feature?
Nutribit automatically calculates the water content of Peanuts, Beef Jerky & Sunflower Kernels and adds it to your daily hydration log. Simply log Peanuts, Beef Jerky & Sunflower Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanuts, Beef Jerky & Sunflower Kernels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Beef Jerky & Sunflower Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts, Beef Jerky & Sunflower Kernels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts, Beef Jerky & Sunflower Kernels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts, Beef Jerky & Sunflower Kernels
Protein in Peanuts, Beef Jerky & Sunflower Kernels supports building and repairing tissues.
Builds and repairs tissues in Peanuts, Beef Jerky & Sunflower Kernels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanuts, Beef Jerky & Sunflower Kernels supports immune function.
Supports immune function in Peanuts, Beef Jerky & Sunflower Kernels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanuts, Beef Jerky & Sunflower Kernels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanuts, Beef Jerky & Sunflower Kernels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanuts, Beef Jerky & Sunflower Kernels provides energy.
Provides energy in Peanuts, Beef Jerky & Sunflower Kernels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanuts, Beef Jerky & Sunflower Kernels supports muscle growth and strength.
Supports muscle growth and strength in Peanuts, Beef Jerky & Sunflower Kernels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanuts, Beef Jerky & Sunflower Kernels helps in weight management.
Helps in weight management in Peanuts, Beef Jerky & Sunflower Kernels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanuts, Beef Jerky & Sunflower Kernels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanuts, Beef Jerky & Sunflower Kernels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanuts, Beef Jerky & Sunflower Kernels supports bone health.
Supports bone health in Peanuts, Beef Jerky & Sunflower Kernels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanuts, Beef Jerky & Sunflower Kernels improves skin, hair, and nails.
Improves skin, hair, and nails in Peanuts, Beef Jerky & Sunflower Kernels is essential for the health and growth of hair, skin, and nails.
Protein in Peanuts, Beef Jerky & Sunflower Kernels regulates blood sugar levels.
Regulates blood sugar levels in Peanuts, Beef Jerky & Sunflower Kernels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Peanuts, Beef Jerky & Sunflower Kernels supports fluid balance.
Maintains Fluid Balance in Peanuts, Beef Jerky & Sunflower Kernels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peanuts, Beef Jerky & Sunflower Kernels supports nerve function.
Supports Nerve Function in Peanuts, Beef Jerky & Sunflower Kernels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peanuts, Beef Jerky & Sunflower Kernels helps regulate blood pressure.
Regulates Blood Pressure in Peanuts, Beef Jerky & Sunflower Kernels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peanuts, Beef Jerky & Sunflower Kernels supports muscle function.
Aids Muscle Function in Peanuts, Beef Jerky & Sunflower Kernels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peanuts, Beef Jerky & Sunflower Kernels aids nutrient absorption.
Improves Nutrient Absorption in Peanuts, Beef Jerky & Sunflower Kernels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peanuts, Beef Jerky & Sunflower Kernels helps balance pH levels.
Balances pH Levels in Peanuts, Beef Jerky & Sunflower Kernels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peanuts, Beef Jerky & Sunflower Kernels supports bone health.
Supports Bone Health in Peanuts, Beef Jerky & Sunflower Kernels helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 package Peanuts, Beef Jerky & Sunflower Kernels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.