Keto Friendly Beach Shack Chocolate Shake Mix
South Beach Diet
22.22
% from protein32.32
% from carbs32.32
% from fatNutrition Facts
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Keto Friendly Beach Shack Chocolate Shake Mix Nutrients FAQs
Nutrients
- Keto Friendly Beach Shack Chocolate Shake Mix has 220mg of Calcium.
- Keto Friendly Beach Shack Chocolate Shake Mix has 450mg of Sodium, Na.
- Keto Friendly Beach Shack Chocolate Shake Mix has 280mg of Potassium, K.
- Keto Friendly Beach Shack Chocolate Shake Mix has 1.8mg of Iron.
What is the calorie content of Keto Friendly Beach Shack Chocolate Shake Mix?
A typical serving 1 packet (42 grams) of Keto Friendly Beach Shack Chocolate Shake Mix contains approximately 190 calories.
You can check the exact calorie content by logging Keto Friendly Beach Shack Chocolate Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Friendly Beach Shack Chocolate Shake Mix have?
The amount of fat in Keto Friendly Beach Shack Chocolate Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (42 grams) of Keto Friendly Beach Shack Chocolate Shake Mix contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Friendly Beach Shack Chocolate Shake Mix have?
The protein content in Keto Friendly Beach Shack Chocolate Shake Mix depends on the ingredients exists in it. On average, 1 packet (42 grams) of Keto Friendly Beach Shack Chocolate Shake Mix contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Friendly Beach Shack Chocolate Shake Mix, Download Nutribit app for healthier you!
How much sugar does a Keto Friendly Beach Shack Chocolate Shake Mix have?
On average, 1 packet (42 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Friendly Beach Shack Chocolate Shake Mix.
How Much carbohydrates (carbs) is in Keto Friendly Beach Shack Chocolate Shake Mix?
The amount of carbohydrates (carbs) in Keto Friendly Beach Shack Chocolate Shake Mix depends on its serving size and preparation. On average, 1 packet (42 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Friendly Beach Shack Chocolate Shake Mix.
How Much Fiber is in Keto Friendly Beach Shack Chocolate Shake Mix?
Keto Friendly Beach Shack Chocolate Shake Mix contains approximately 5 grams of fiber in 1 packet (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Friendly Beach Shack Chocolate Shake Mix for healthier you!
What vitamins and minerals are in a Keto Friendly Beach Shack Chocolate Shake Mix?
Keto Friendly Beach Shack Chocolate Shake Mix contains following minerals:
General
Does Keto Friendly Beach Shack Chocolate Shake Mix contain caffeine?
Keto Friendly Beach Shack Chocolate Shake Mix does not contain any caffeine.
Does Keto Friendly Beach Shack Chocolate Shake Mix contain alcohol?
Keto Friendly Beach Shack Chocolate Shake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Friendly Beach Shack Chocolate Shake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Friendly Beach Shack Chocolate Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Friendly Beach Shack Chocolate Shake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Friendly Beach Shack Chocolate Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Friendly Beach Shack Chocolate Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Friendly Beach Shack Chocolate Shake Mix for free?
Yes! Since Keto Friendly Beach Shack Chocolate Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Friendly Beach Shack Chocolate Shake Mix with water tracking feature?
Nutribit automatically calculates the water content of Keto Friendly Beach Shack Chocolate Shake Mix and adds it to your daily hydration log. Simply log Keto Friendly Beach Shack Chocolate Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Friendly Beach Shack Chocolate Shake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Friendly Beach Shack Chocolate Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Friendly Beach Shack Chocolate Shake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Friendly Beach Shack Chocolate Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Friendly Beach Shack Chocolate Shake Mix
Protein in Keto Friendly Beach Shack Chocolate Shake Mix supports building and repairing tissues.
Builds and repairs tissues in Keto Friendly Beach Shack Chocolate Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Friendly Beach Shack Chocolate Shake Mix supports immune function.
Supports immune function in Keto Friendly Beach Shack Chocolate Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Friendly Beach Shack Chocolate Shake Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Friendly Beach Shack Chocolate Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Friendly Beach Shack Chocolate Shake Mix provides energy.
Provides energy in Keto Friendly Beach Shack Chocolate Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Friendly Beach Shack Chocolate Shake Mix supports muscle growth and strength.
Supports muscle growth and strength in Keto Friendly Beach Shack Chocolate Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Friendly Beach Shack Chocolate Shake Mix helps in weight management.
Helps in weight management in Keto Friendly Beach Shack Chocolate Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Friendly Beach Shack Chocolate Shake Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Friendly Beach Shack Chocolate Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Friendly Beach Shack Chocolate Shake Mix supports bone health.
Supports bone health in Keto Friendly Beach Shack Chocolate Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Friendly Beach Shack Chocolate Shake Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Friendly Beach Shack Chocolate Shake Mix is essential for the health and growth of hair, skin, and nails.
Protein in Keto Friendly Beach Shack Chocolate Shake Mix regulates blood sugar levels.
Regulates blood sugar levels in Keto Friendly Beach Shack Chocolate Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Friendly Beach Shack Chocolate Shake Mix supports digestion.
Fiber in Keto Friendly Beach Shack Chocolate Shake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Friendly Beach Shack Chocolate Shake Mix supports heart health.
Soluble fiber in Keto Friendly Beach Shack Chocolate Shake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Friendly Beach Shack Chocolate Shake Mix aids in weight management.
Fiber-rich foods in Keto Friendly Beach Shack Chocolate Shake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Friendly Beach Shack Chocolate Shake Mix regulates blood sugar.
Fiber in Keto Friendly Beach Shack Chocolate Shake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Friendly Beach Shack Chocolate Shake Mix promotes gut health.
Fiber in Keto Friendly Beach Shack Chocolate Shake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Friendly Beach Shack Chocolate Shake Mix lowers the risk of colon cancer.
A high-fiber diet from Keto Friendly Beach Shack Chocolate Shake Mix is linked to a reduced risk of colon cancer.
Fiber in Keto Friendly Beach Shack Chocolate Shake Mix improves skin health.
Fiber in Keto Friendly Beach Shack Chocolate Shake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Friendly Beach Shack Chocolate Shake Mix helps lower blood pressure.
Adequate fiber in Keto Friendly Beach Shack Chocolate Shake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Friendly Beach Shack Chocolate Shake Mix boosts immune function.
Fiber in Keto Friendly Beach Shack Chocolate Shake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Friendly Beach Shack Chocolate Shake Mix reduces the risk of type 2 diabetes.
Fiber in Keto Friendly Beach Shack Chocolate Shake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix supports bone health.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix supports muscle function.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix supports heart health.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix supports nerve transmission.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix supports blood clotting.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix supports hormonal secretion.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix supports weight management.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix supports dental health.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix supports blood pressure regulation.
Calcium in Keto Friendly Beach Shack Chocolate Shake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Keto Friendly Beach Shack Chocolate Shake Mix supports fluid balance.
Maintains Fluid Balance in Keto Friendly Beach Shack Chocolate Shake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Keto Friendly Beach Shack Chocolate Shake Mix supports nerve function.
Supports Nerve Function in Keto Friendly Beach Shack Chocolate Shake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Keto Friendly Beach Shack Chocolate Shake Mix helps regulate blood pressure.
Regulates Blood Pressure in Keto Friendly Beach Shack Chocolate Shake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Keto Friendly Beach Shack Chocolate Shake Mix supports muscle function.
Aids Muscle Function in Keto Friendly Beach Shack Chocolate Shake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Keto Friendly Beach Shack Chocolate Shake Mix aids nutrient absorption.
Improves Nutrient Absorption in Keto Friendly Beach Shack Chocolate Shake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Keto Friendly Beach Shack Chocolate Shake Mix helps balance pH levels.
Balances pH Levels in Keto Friendly Beach Shack Chocolate Shake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Keto Friendly Beach Shack Chocolate Shake Mix supports bone health.
Supports Bone Health in Keto Friendly Beach Shack Chocolate Shake Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 packet Keto Friendly Beach Shack Chocolate Shake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.