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Gluten Free Organic Oat Flour Pancake & Waffle Mix

Arrowhead Mills

130

kcal Energy

74.6%

% from carbs

11.9%

% from protein

13.4%

% from fats

In 37 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g
Calories
130

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 280 mg
12.2%
Potassium, K 114 mg
2.4%
Total Carbohydrates 25 g
9.1%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 109 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Organic Oat Flour Pancake & Waffle Mix

Nutrients

What is the calorie content of Gluten Free Organic Oat Flour Pancake & Waffle Mix?

A typical serving 0.33 cup dry mix of Gluten Free Organic Oat Flour Pancake & Waffle Mix (37 grams) contains approximately 130 calories. You can check the exact calorie content by logging Gluten Free Organic Oat Flour Pancake & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Organic Oat Flour Pancake & Waffle Mix have?

The amount of fat in Gluten Free Organic Oat Flour Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (37 grams) of Gluten Free Organic Oat Flour Pancake & Waffle Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Organic Oat Flour Pancake & Waffle Mix have?

The protein content in Gluten Free Organic Oat Flour Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix of Gluten Free Organic Oat Flour Pancake & Waffle Mix (about 37 grams) contains approximately 4 grams of protein.

Is Gluten Free Organic Oat Flour Pancake & Waffle Mix a good source of protein?

The protein content in Gluten Free Organic Oat Flour Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix of Gluten Free Organic Oat Flour Pancake & Waffle Mix (about 37 grams) contains approximately 4 grams of protein.

How much sugar does a Gluten Free Organic Oat Flour Pancake & Waffle Mix have?

On average, 0.33 cup dry mix (about 37 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gluten Free Organic Oat Flour Pancake & Waffle Mix contain added sugar?

On average, 0.33 cup dry mix (about 37 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gluten Free Organic Oat Flour Pancake & Waffle Mix?

On average, 0.33 cup dry mix (about 37 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Gluten Free Organic Oat Flour Pancake & Waffle Mix?

Gluten Free Organic Oat Flour Pancake & Waffle Mix contains approximately 3 grams of fiber in 0.33 cup dry mix (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gluten Free Organic Oat Flour Pancake & Waffle Mix?

Gluten Free Organic Oat Flour Pancake & Waffle Mix contains approximately 3 grams of fiber in 0.33 cup dry mix (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gluten Free Organic Oat Flour Pancake & Waffle Mix suitable for vegans?

Gluten Free Organic Oat Flour Pancake & Waffle Mix contains approximately 3 grams of fiber in 0.33 cup dry mix (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Organic Oat Flour Pancake & Waffle Mix contain caffeine?

Gluten Free Organic Oat Flour Pancake & Waffle Mix contains approximately 3 grams of fiber in 0.33 cup dry mix (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Organic Oat Flour Pancake & Waffle Mix contain alcohol?

Gluten Free Organic Oat Flour Pancake & Waffle Mix contains approximately 3 grams of fiber in 0.33 cup dry mix (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gluten Free Organic Oat Flour Pancake & Waffle Mix healthier?

Gluten Free Organic Oat Flour Pancake & Waffle Mix contains approximately 3 grams of fiber in 0.33 cup dry mix (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gluten Free Organic Oat Flour Pancake & Waffle Mix in Nutribit?

Gluten Free Organic Oat Flour Pancake & Waffle Mix contains approximately 3 grams of fiber in 0.33 cup dry mix (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Organic Oat Flour Pancake & Waffle Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Organic Oat Flour Pancake & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Organic Oat Flour Pancake & Waffle Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Organic Oat Flour Pancake & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Organic Oat Flour Pancake & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Organic Oat Flour Pancake & Waffle Mix for free?

Yes! Since Gluten Free Organic Oat Flour Pancake & Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Organic Oat Flour Pancake & Waffle Mix with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Organic Oat Flour Pancake & Waffle Mix and adds it to your daily hydration log. Simply log Gluten Free Organic Oat Flour Pancake & Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Organic Oat Flour Pancake & Waffle Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Organic Oat Flour Pancake & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Organic Oat Flour Pancake & Waffle Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Organic Oat Flour Pancake & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!