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Gluten Free Organic Quinoa & Oat Instant Hot Cereal

Arrowhead Mills

110

kcal Energy

69.1%

% from carbs

14.5%

% from protein

16.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 90 mg
1.9%
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Sugars 0 g
Protein 4 g
8%
Iron 1.2 mg
6.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 1.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Organic Quinoa & Oat Instant Hot Cereal

Nutrients

What is the calorie content of Gluten Free Organic Quinoa & Oat Instant Hot Cereal?

A typical serving 1 packet of Gluten Free Organic Quinoa & Oat Instant Hot Cereal (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Gluten Free Organic Quinoa & Oat Instant Hot Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Organic Quinoa & Oat Instant Hot Cereal have?

The amount of fat in Gluten Free Organic Quinoa & Oat Instant Hot Cereal depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Gluten Free Organic Quinoa & Oat Instant Hot Cereal contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Organic Quinoa & Oat Instant Hot Cereal have?

The protein content in Gluten Free Organic Quinoa & Oat Instant Hot Cereal depends on the ingredients exists in it. On average, 1 packet of Gluten Free Organic Quinoa & Oat Instant Hot Cereal (about 28 grams) contains approximately 4 grams of protein.

Is Gluten Free Organic Quinoa & Oat Instant Hot Cereal a good source of protein?

The protein content in Gluten Free Organic Quinoa & Oat Instant Hot Cereal depends on the ingredients exists in it. On average, 1 packet of Gluten Free Organic Quinoa & Oat Instant Hot Cereal (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Gluten Free Organic Quinoa & Oat Instant Hot Cereal have?

On average, 1 packet (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gluten Free Organic Quinoa & Oat Instant Hot Cereal contain added sugar?

On average, 1 packet (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gluten Free Organic Quinoa & Oat Instant Hot Cereal?

On average, 1 packet (about 28 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Gluten Free Organic Quinoa & Oat Instant Hot Cereal?

Gluten Free Organic Quinoa & Oat Instant Hot Cereal contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gluten Free Organic Quinoa & Oat Instant Hot Cereal?

Gluten Free Organic Quinoa & Oat Instant Hot Cereal contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gluten Free Organic Quinoa & Oat Instant Hot Cereal suitable for vegans?

Gluten Free Organic Quinoa & Oat Instant Hot Cereal contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Organic Quinoa & Oat Instant Hot Cereal contain caffeine?

Gluten Free Organic Quinoa & Oat Instant Hot Cereal contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Organic Quinoa & Oat Instant Hot Cereal contain alcohol?

Gluten Free Organic Quinoa & Oat Instant Hot Cereal contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gluten Free Organic Quinoa & Oat Instant Hot Cereal healthier?

Gluten Free Organic Quinoa & Oat Instant Hot Cereal contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gluten Free Organic Quinoa & Oat Instant Hot Cereal in Nutribit?

Gluten Free Organic Quinoa & Oat Instant Hot Cereal contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Organic Quinoa & Oat Instant Hot Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Organic Quinoa & Oat Instant Hot Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Organic Quinoa & Oat Instant Hot Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Organic Quinoa & Oat Instant Hot Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Organic Quinoa & Oat Instant Hot Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Organic Quinoa & Oat Instant Hot Cereal for free?

Yes absolutely, Since Gluten Free Organic Quinoa & Oat Instant Hot Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Organic Quinoa & Oat Instant Hot Cereal with water tracking feature?

Gluten Free Organic Quinoa & Oat Instant Hot Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gluten Free Organic Quinoa & Oat Instant Hot Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Organic Quinoa & Oat Instant Hot Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Organic Quinoa & Oat Instant Hot Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Organic Quinoa & Oat Instant Hot Cereal data can be accessed offline in the Nutribit app anytime anywhere!