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Gluten Free Organic Flax Seeds

Arrowhead Mills

140

kcal Energy

21.2%

% from carbs

13.2%

% from protein

65.6%

% from fats

In 27 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g
Calories
140

% Daily Value

Total Fat 11 g
16.9%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 220 mg
4.7%
Total Carbohydrates 8 g
2.9%
Fiber 7 g
25%
Sugars 0 g
Protein 5 g
10%
Iron 1.5 mg
8.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 70 mg
Iron, Fe 1.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Organic Flax Seeds

Nutrients

What is the calorie content of Gluten Free Organic Flax Seeds?

A typical serving 3 tbsp of Gluten Free Organic Flax Seeds (27 grams) contains approximately 140 calories. You can check the exact calorie content by logging Gluten Free Organic Flax Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Organic Flax Seeds have?

The amount of fat in Gluten Free Organic Flax Seeds depends on the ingredients and preparation method. On average, one serving 3 tbsp (27 grams) of Gluten Free Organic Flax Seeds contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Organic Flax Seeds have?

The protein content in Gluten Free Organic Flax Seeds depends on the ingredients exists in it. On average, 3 tbsp of Gluten Free Organic Flax Seeds (about 27 grams) contains approximately 5 grams of protein.

Is Gluten Free Organic Flax Seeds a good source of protein?

The protein content in Gluten Free Organic Flax Seeds depends on the ingredients exists in it. On average, 3 tbsp of Gluten Free Organic Flax Seeds (about 27 grams) contains approximately 5 grams of protein.

How much sugar does a Gluten Free Organic Flax Seeds have?

On average, 3 tbsp (about 27 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gluten Free Organic Flax Seeds contain added sugar?

On average, 3 tbsp (about 27 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gluten Free Organic Flax Seeds?

On average, 3 tbsp (about 27 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Gluten Free Organic Flax Seeds?

Gluten Free Organic Flax Seeds contains approximately 7 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gluten Free Organic Flax Seeds?

Gluten Free Organic Flax Seeds contains approximately 7 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gluten Free Organic Flax Seeds suitable for vegans?

Gluten Free Organic Flax Seeds contains approximately 7 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Organic Flax Seeds contain caffeine?

Gluten Free Organic Flax Seeds contains approximately 7 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Organic Flax Seeds contain alcohol?

Gluten Free Organic Flax Seeds contains approximately 7 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gluten Free Organic Flax Seeds healthier?

Gluten Free Organic Flax Seeds contains approximately 7 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gluten Free Organic Flax Seeds in Nutribit?

Gluten Free Organic Flax Seeds contains approximately 7 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Organic Flax Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Organic Flax Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Organic Flax Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Organic Flax Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Organic Flax Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Organic Flax Seeds for free?

Yes absolutely, Since Gluten Free Organic Flax Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Organic Flax Seeds with water tracking feature?

Gluten Free Organic Flax Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gluten Free Organic Flax Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Organic Flax Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Organic Flax Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Organic Flax Seeds data can be accessed offline in the Nutribit app anytime anywhere!