Pancake & Waffle Mix, Organic, Buttermilk

Arrowhead Mills

Total Energy

120

kcal

86.67

% from carbs

13.33

% from protein

0

% from fats

In 36 g

% daily value




Sodium, Na

280mg

12.2%


Potassium, K

79mg

1.7%


Total Carbohydrates

26g

9.5%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

4g

8%






Calcium, Ca

114mg


Iron, Fe

1mg



Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pancake & Waffle Mix, Organic, Buttermilk

A typical serving 0.25 cup dry mix of Pancake & Waffle Mix, Organic, Buttermilk (36 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake & Waffle Mix, Organic, Buttermilk depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (36 grams) of Pancake & Waffle Mix, Organic, Buttermilk contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake & Waffle Mix, Organic, Buttermilk depends on the ingredients exists in it. On average, 0.25 cup dry mix of Pancake & Waffle Mix, Organic, Buttermilk (about 36 grams) contains approximately 4 grams of protein.

On average, 0.25 cup dry mix (about 36 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry mix (about 36 grams) contains about 26 grams of carbohydrates.

Pancake & Waffle Mix, Organic, Buttermilk contains approximately 2 grams of fiber in 0.25 cup dry mix (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup dry mix Pancake & Waffle Mix, Organic, Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.