Pancake & Waffle Mix, Organic, Apple Cider

Arrowhead Mills

13.33

% from protein

86.67

% from carbs

86.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 144 g(144g)
Amount per serving
Calories
480
% Daily value*

Sodium, Na 1080 mg
47%

Potassium, K 268 mg
5.7%

Total Carbohydrates 104 g
37.8%

Fiber 8 g
28.6%

Sugars 12 g
24%

Protein 16 g
32%

Vitamin D (D2 + D3) 0 UG

Calcium 428 mg

Iron 4 mg

Sugars, added 12 g

Pancake & Waffle Mix, Organic, Apple Cider Nutrients FAQs

Nutrients

What is the calorie content of Pancake & Waffle Mix, Organic, Apple Cider?

A typical serving 0.25 cup dry mix (36 grams) of Pancake & Waffle Mix, Organic, Apple Cider contains approximately 120 calories.

You can check the exact calorie content by logging Pancake & Waffle Mix, Organic, Apple Cider in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake & Waffle Mix, Organic, Apple Cider have?

The amount of fat in Pancake & Waffle Mix, Organic, Apple Cider depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (36 grams) of Pancake & Waffle Mix, Organic, Apple Cider contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake & Waffle Mix, Organic, Apple Cider have?

The protein content in Pancake & Waffle Mix, Organic, Apple Cider depends on the ingredients exists in it. On average, 0.25 cup dry mix (36 grams) of Pancake & Waffle Mix, Organic, Apple Cider contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake & Waffle Mix, Organic, Apple Cider, Download Nutribit app for healthier you!

How much sugar does a Pancake & Waffle Mix, Organic, Apple Cider have?

On average, 0.25 cup dry mix (36 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake & Waffle Mix, Organic, Apple Cider.

How Much carbohydrates (carbs) is in Pancake & Waffle Mix, Organic, Apple Cider?

The amount of carbohydrates (carbs) in Pancake & Waffle Mix, Organic, Apple Cider depends on its serving size and preparation. On average, 0.25 cup dry mix (36 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake & Waffle Mix, Organic, Apple Cider.

How Much Fiber is in Pancake & Waffle Mix, Organic, Apple Cider?

Pancake & Waffle Mix, Organic, Apple Cider contains approximately 2 grams of fiber in 0.25 cup dry mix (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake & Waffle Mix, Organic, Apple Cider for healthier you!

What vitamins and minerals are in a Pancake & Waffle Mix, Organic, Apple Cider?

Pancake & Waffle Mix, Organic, Apple Cider contains following minerals:

  • Pancake & Waffle Mix, Organic, Apple Cider has 107mg of Calcium.
  • Pancake & Waffle Mix, Organic, Apple Cider has 270mg of Sodium, Na.
  • Pancake & Waffle Mix, Organic, Apple Cider has 67mg of Potassium, K.
  • Pancake & Waffle Mix, Organic, Apple Cider has 1mg of Iron.

General

Does Pancake & Waffle Mix, Organic, Apple Cider contain caffeine?

Pancake & Waffle Mix, Organic, Apple Cider does not contain any caffeine.

Does Pancake & Waffle Mix, Organic, Apple Cider contain alcohol?

Pancake & Waffle Mix, Organic, Apple Cider does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake & Waffle Mix, Organic, Apple Cider?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake & Waffle Mix, Organic, Apple Cider and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake & Waffle Mix, Organic, Apple Cider quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake & Waffle Mix, Organic, Apple Cider in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake & Waffle Mix, Organic, Apple Cider and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake & Waffle Mix, Organic, Apple Cider for free?

Yes! Since Pancake & Waffle Mix, Organic, Apple Cider contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake & Waffle Mix, Organic, Apple Cider with water tracking feature?

Nutribit automatically calculates the water content of Pancake & Waffle Mix, Organic, Apple Cider and adds it to your daily hydration log. Simply log Pancake & Waffle Mix, Organic, Apple Cider in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake & Waffle Mix, Organic, Apple Cider as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake & Waffle Mix, Organic, Apple Cider and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake & Waffle Mix, Organic, Apple Cider nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake & Waffle Mix, Organic, Apple Cider data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake & Waffle Mix, Organic, Apple Cider

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup dry mix Pancake & Waffle Mix, Organic, Apple Cider

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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