Organic Gluten Free Quinoa Rice & Shine Hot Cereal

Arrowhead Mills

10.42

% from protein

80.78

% from carbs

80.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 168 g(168g)
Amount per serving
Calories
600
% Daily value*

Total Fat 6 g
9.2%

Polyunsaturated 2 g

Monounsaturated 2 g

Potassium, K 340 mg
7.2%

Total Carbohydrates 124 g
45.1%

Fiber 8 g
28.6%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 2.9 mg

Organic Gluten Free Quinoa Rice & Shine Hot Cereal Nutrients FAQs

Nutrients

What is the calorie content of Organic Gluten Free Quinoa Rice & Shine Hot Cereal?

A typical serving 0.25 cup (42 grams) of Organic Gluten Free Quinoa Rice & Shine Hot Cereal contains approximately 150 calories.

You can check the exact calorie content by logging Organic Gluten Free Quinoa Rice & Shine Hot Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Gluten Free Quinoa Rice & Shine Hot Cereal have?

The amount of fat in Organic Gluten Free Quinoa Rice & Shine Hot Cereal depends on the ingredients and preparation method. On average, one serving 0.25 cup (42 grams) of Organic Gluten Free Quinoa Rice & Shine Hot Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Gluten Free Quinoa Rice & Shine Hot Cereal have?

The protein content in Organic Gluten Free Quinoa Rice & Shine Hot Cereal depends on the ingredients exists in it. On average, 0.25 cup (42 grams) of Organic Gluten Free Quinoa Rice & Shine Hot Cereal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Gluten Free Quinoa Rice & Shine Hot Cereal, Download Nutribit app for healthier you!

How much sugar does a Organic Gluten Free Quinoa Rice & Shine Hot Cereal have?

On average, 0.25 cup (42 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Gluten Free Quinoa Rice & Shine Hot Cereal.

How Much carbohydrates (carbs) is in Organic Gluten Free Quinoa Rice & Shine Hot Cereal?

The amount of carbohydrates (carbs) in Organic Gluten Free Quinoa Rice & Shine Hot Cereal depends on its serving size and preparation. On average, 0.25 cup (42 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Gluten Free Quinoa Rice & Shine Hot Cereal.

How Much Fiber is in Organic Gluten Free Quinoa Rice & Shine Hot Cereal?

Organic Gluten Free Quinoa Rice & Shine Hot Cereal contains approximately 2 grams of fiber in 0.25 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Gluten Free Quinoa Rice & Shine Hot Cereal for healthier you!

What vitamins and minerals are in a Organic Gluten Free Quinoa Rice & Shine Hot Cereal?

Organic Gluten Free Quinoa Rice & Shine Hot Cereal contains following minerals:

  • Organic Gluten Free Quinoa Rice & Shine Hot Cereal has 85mg of Potassium, K.
  • Organic Gluten Free Quinoa Rice & Shine Hot Cereal has 0.72mg of Iron.

General

Does Organic Gluten Free Quinoa Rice & Shine Hot Cereal contain caffeine?

Organic Gluten Free Quinoa Rice & Shine Hot Cereal does not contain any caffeine.

Does Organic Gluten Free Quinoa Rice & Shine Hot Cereal contain alcohol?

Organic Gluten Free Quinoa Rice & Shine Hot Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Gluten Free Quinoa Rice & Shine Hot Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Gluten Free Quinoa Rice & Shine Hot Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Gluten Free Quinoa Rice & Shine Hot Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Gluten Free Quinoa Rice & Shine Hot Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Gluten Free Quinoa Rice & Shine Hot Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Gluten Free Quinoa Rice & Shine Hot Cereal for free?

Yes absolutely, Since Organic Gluten Free Quinoa Rice & Shine Hot Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Gluten Free Quinoa Rice & Shine Hot Cereal with water tracking feature?

Organic Gluten Free Quinoa Rice & Shine Hot Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Gluten Free Quinoa Rice & Shine Hot Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Gluten Free Quinoa Rice & Shine Hot Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Gluten Free Quinoa Rice & Shine Hot Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Gluten Free Quinoa Rice & Shine Hot Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Gluten Free Quinoa Rice & Shine Hot Cereal

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Organic Gluten Free Quinoa Rice & Shine Hot Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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