Organic, Pancake & Waffle Mix

O Organics

30.24

% from protein

60.48

% from carbs

60.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
600
% Daily value*
Total Fat 6 g
9.2%
Cholesterol 20 mg
6.7%
Sodium, Na 1240 mg
53.9%
Potassium, K 540 mg
11.5%
Total Carbohydrates 88 g
32%
Fiber 12 g
42.9%
Sugars 8 g
16%
Protein 44 g
88%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 524 mg
Iron 4 mg
Sugars, added 4 g

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Organic, Pancake & Waffle Mix Nutrients FAQs

Nutrients

What is the calorie content of Organic, Pancake & Waffle Mix?

A typical serving 0.25 cup dry (40 grams) of Organic, Pancake & Waffle Mix contains approximately 150 calories.

You can check the exact calorie content by logging Organic, Pancake & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic, Pancake & Waffle Mix have?

The amount of fat in Organic, Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (40 grams) of Organic, Pancake & Waffle Mix contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic, Pancake & Waffle Mix have?

The protein content in Organic, Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.25 cup dry (40 grams) of Organic, Pancake & Waffle Mix contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Organic, Pancake & Waffle Mix, Download Nutribit app for healthier you!

How much sugar does a Organic, Pancake & Waffle Mix have?

On average, 0.25 cup dry (40 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic, Pancake & Waffle Mix.

How Much carbohydrates (carbs) is in Organic, Pancake & Waffle Mix?

The amount of carbohydrates (carbs) in Organic, Pancake & Waffle Mix depends on its serving size and preparation. On average, 0.25 cup dry (40 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic, Pancake & Waffle Mix.

How Much Fiber is in Organic, Pancake & Waffle Mix?

Organic, Pancake & Waffle Mix contains approximately 3 grams of fiber in 0.25 cup dry (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic, Pancake & Waffle Mix for healthier you!

What vitamins and minerals are in a Organic, Pancake & Waffle Mix?

Organic, Pancake & Waffle Mix contains following minerals:

  • Organic, Pancake & Waffle Mix has 131mg of Calcium.
  • Organic, Pancake & Waffle Mix has 310mg of Sodium, Na.
  • Organic, Pancake & Waffle Mix has 135mg of Potassium, K.
  • Organic, Pancake & Waffle Mix has 1mg of Iron.

General

Does Organic, Pancake & Waffle Mix contain caffeine?

Organic, Pancake & Waffle Mix does not contain any caffeine.

Does Organic, Pancake & Waffle Mix contain alcohol?

Organic, Pancake & Waffle Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic, Pancake & Waffle Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic, Pancake & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic, Pancake & Waffle Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic, Pancake & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic, Pancake & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic, Pancake & Waffle Mix for free?

Yes! Since Organic, Pancake & Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic, Pancake & Waffle Mix with water tracking feature?

Nutribit automatically calculates the water content of Organic, Pancake & Waffle Mix and adds it to your daily hydration log. Simply log Organic, Pancake & Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic, Pancake & Waffle Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic, Pancake & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic, Pancake & Waffle Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic, Pancake & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic, Pancake & Waffle Mix

Protein in Organic, Pancake & Waffle Mix supports building and repairing tissues.

Builds and repairs tissues in Organic, Pancake & Waffle Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic, Pancake & Waffle Mix supports immune function.

Supports immune function in Organic, Pancake & Waffle Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic, Pancake & Waffle Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic, Pancake & Waffle Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic, Pancake & Waffle Mix provides energy.

Provides energy in Organic, Pancake & Waffle Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic, Pancake & Waffle Mix supports muscle growth and strength.

Supports muscle growth and strength in Organic, Pancake & Waffle Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic, Pancake & Waffle Mix helps in weight management.

Helps in weight management in Organic, Pancake & Waffle Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic, Pancake & Waffle Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic, Pancake & Waffle Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic, Pancake & Waffle Mix supports bone health.

Supports bone health in Organic, Pancake & Waffle Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic, Pancake & Waffle Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Organic, Pancake & Waffle Mix is essential for the health and growth of hair, skin, and nails.

Protein in Organic, Pancake & Waffle Mix regulates blood sugar levels.

Regulates blood sugar levels in Organic, Pancake & Waffle Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup dry Organic, Pancake & Waffle Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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