Pancake-Waffle Mix, Buttermilk

Shawnee Mills

9.7

% from protein

63.03

% from carbs

63.03

% from fat
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Nutrition Facts

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Serving size
In 21 g(21g)
Amount per serving
Calories
80
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.3 g
6.3%

Sodium, Na 290 mg
12.6%

Total Carbohydrates 13 g
4.7%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.7 mg

Pancake-Waffle Mix, Buttermilk Nutrients FAQs

Nutrients

What is the calorie content of Pancake-Waffle Mix, Buttermilk?

A typical serving 2 5 inch pancakes (42 grams) of Pancake-Waffle Mix, Buttermilk contains approximately 160 calories.

You can check the exact calorie content by logging Pancake-Waffle Mix, Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake-Waffle Mix, Buttermilk have?

The amount of fat in Pancake-Waffle Mix, Buttermilk depends on the ingredients and preparation method. On average, one serving 2 5 inch pancakes (42 grams) of Pancake-Waffle Mix, Buttermilk contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake-Waffle Mix, Buttermilk have?

The protein content in Pancake-Waffle Mix, Buttermilk depends on the ingredients exists in it. On average, 2 5 inch pancakes (42 grams) of Pancake-Waffle Mix, Buttermilk contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake-Waffle Mix, Buttermilk, Download Nutribit app for healthier you!

How much sugar does a Pancake-Waffle Mix, Buttermilk have?

On average, 2 5 inch pancakes (42 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake-Waffle Mix, Buttermilk.

How Much carbohydrates (carbs) is in Pancake-Waffle Mix, Buttermilk?

The amount of carbohydrates (carbs) in Pancake-Waffle Mix, Buttermilk depends on its serving size and preparation. On average, 2 5 inch pancakes (42 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake-Waffle Mix, Buttermilk.

How Much Fiber is in Pancake-Waffle Mix, Buttermilk?

Pancake-Waffle Mix, Buttermilk contains approximately 1 grams of fiber in 2 5 inch pancakes (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake-Waffle Mix, Buttermilk for healthier you!

What vitamins and minerals are in a Pancake-Waffle Mix, Buttermilk?

Pancake-Waffle Mix, Buttermilk contains following minerals:

  • Pancake-Waffle Mix, Buttermilk has 52mg of Calcium.
  • Pancake-Waffle Mix, Buttermilk has 580mg of Sodium, Na.
  • Pancake-Waffle Mix, Buttermilk has 1.44mg of Iron.

General

Does Pancake-Waffle Mix, Buttermilk contain caffeine?

Pancake-Waffle Mix, Buttermilk does not contain any caffeine.

Does Pancake-Waffle Mix, Buttermilk contain alcohol?

Pancake-Waffle Mix, Buttermilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake-Waffle Mix, Buttermilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake-Waffle Mix, Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake-Waffle Mix, Buttermilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake-Waffle Mix, Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake-Waffle Mix, Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake-Waffle Mix, Buttermilk for free?

Yes! Since Pancake-Waffle Mix, Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake-Waffle Mix, Buttermilk with water tracking feature?

Nutribit automatically calculates the water content of Pancake-Waffle Mix, Buttermilk and adds it to your daily hydration log. Simply log Pancake-Waffle Mix, Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake-Waffle Mix, Buttermilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake-Waffle Mix, Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake-Waffle Mix, Buttermilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake-Waffle Mix, Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake-Waffle Mix, Buttermilk

Sodium, Na in Pancake-Waffle Mix, Buttermilk supports fluid balance.

Maintains Fluid Balance in Pancake-Waffle Mix, Buttermilk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancake-Waffle Mix, Buttermilk supports nerve function.

Supports Nerve Function in Pancake-Waffle Mix, Buttermilk helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancake-Waffle Mix, Buttermilk helps regulate blood pressure.

Regulates Blood Pressure in Pancake-Waffle Mix, Buttermilk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancake-Waffle Mix, Buttermilk supports muscle function.

Aids Muscle Function in Pancake-Waffle Mix, Buttermilk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancake-Waffle Mix, Buttermilk aids nutrient absorption.

Improves Nutrient Absorption in Pancake-Waffle Mix, Buttermilk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancake-Waffle Mix, Buttermilk helps balance pH levels.

Balances pH Levels in Pancake-Waffle Mix, Buttermilk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancake-Waffle Mix, Buttermilk supports bone health.

Supports Bone Health in Pancake-Waffle Mix, Buttermilk helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 2 5 inch pancakes Pancake-Waffle Mix, Buttermilk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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