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Sprouted Granola, Apple & Ginger

Arrowhead Mills

220

kcal Energy

60.6%

% from carbs

12.1%

% from protein

27.3%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
220

% Daily Value

Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Total Carbohydrates 35 g
12.7%
Fiber 4 g
14.3%
Sugars 11 g
22%
Protein 7 g
14%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 78 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sprouted Granola, Apple & Ginger

Nutrients

What is the calorie content of Sprouted Granola, Apple & Ginger?

A typical serving 0.5 cup of Sprouted Granola, Apple & Ginger (55 grams) contains approximately 220 calories. You can check the exact calorie content by logging Sprouted Granola, Apple & Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sprouted Granola, Apple & Ginger have?

The amount of fat in Sprouted Granola, Apple & Ginger depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Sprouted Granola, Apple & Ginger contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sprouted Granola, Apple & Ginger have?

The protein content in Sprouted Granola, Apple & Ginger depends on the ingredients exists in it. On average, 0.5 cup of Sprouted Granola, Apple & Ginger (about 55 grams) contains approximately 7 grams of protein.

Is Sprouted Granola, Apple & Ginger a good source of protein?

The protein content in Sprouted Granola, Apple & Ginger depends on the ingredients exists in it. On average, 0.5 cup of Sprouted Granola, Apple & Ginger (about 55 grams) contains approximately 7 grams of protein.

How much sugar does a Sprouted Granola, Apple & Ginger have?

On average, 0.5 cup (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sprouted Granola, Apple & Ginger contain added sugar?

On average, 0.5 cup (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sprouted Granola, Apple & Ginger?

On average, 0.5 cup (about 55 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Sprouted Granola, Apple & Ginger?

Sprouted Granola, Apple & Ginger contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sprouted Granola, Apple & Ginger?

Sprouted Granola, Apple & Ginger contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sprouted Granola, Apple & Ginger suitable for vegans?

Sprouted Granola, Apple & Ginger contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sprouted Granola, Apple & Ginger contain caffeine?

Sprouted Granola, Apple & Ginger contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sprouted Granola, Apple & Ginger contain alcohol?

Sprouted Granola, Apple & Ginger contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sprouted Granola, Apple & Ginger healthier?

Sprouted Granola, Apple & Ginger contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sprouted Granola, Apple & Ginger in Nutribit?

Sprouted Granola, Apple & Ginger contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sprouted Granola, Apple & Ginger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Granola, Apple & Ginger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sprouted Granola, Apple & Ginger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sprouted Granola, Apple & Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Granola, Apple & Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sprouted Granola, Apple & Ginger for free?

Yes! Since Sprouted Granola, Apple & Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sprouted Granola, Apple & Ginger with water tracking feature?

Nutribit automatically calculates the water content of Sprouted Granola, Apple & Ginger and adds it to your daily hydration log. Simply log Sprouted Granola, Apple & Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sprouted Granola, Apple & Ginger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Granola, Apple & Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sprouted Granola, Apple & Ginger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sprouted Granola, Apple & Ginger data can be accessed offline in the Nutribit app anytime anywhere!