White Cheddar Soup Mix
Bear Creek
6.4
% from protein57.6
% from carbs57.6
% from fatNutrition Facts
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White Cheddar Soup Mix Nutrients FAQs
Nutrients
- Vitamin A:White Cheddar Soup Mix has 750 IU of Vitamin A.
- Vitamin C:White Cheddar Soup Mix has 2.4 mg of Vitamin C.
- White Cheddar Soup Mix has 78mg of Calcium.
- White Cheddar Soup Mix has 780mg of Sodium, Na.
- White Cheddar Soup Mix has 0.36mg of Iron.
What is the calorie content of White Cheddar Soup Mix?
A typical serving 0.25 cup dry (30 grams) of White Cheddar Soup Mix contains approximately 120 calories.
You can check the exact calorie content by logging White Cheddar Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Cheddar Soup Mix have?
The amount of fat in White Cheddar Soup Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (30 grams) of White Cheddar Soup Mix contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Cheddar Soup Mix have?
The protein content in White Cheddar Soup Mix depends on the ingredients exists in it. On average, 0.25 cup dry (30 grams) of White Cheddar Soup Mix contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from White Cheddar Soup Mix, Download Nutribit app for healthier you!
How much sugar does a White Cheddar Soup Mix have?
On average, 0.25 cup dry (30 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheddar Soup Mix.
How Much carbohydrates (carbs) is in White Cheddar Soup Mix?
The amount of carbohydrates (carbs) in White Cheddar Soup Mix depends on its serving size and preparation. On average, 0.25 cup dry (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Cheddar Soup Mix.
How Much Fiber is in White Cheddar Soup Mix?
White Cheddar Soup Mix contains approximately 1 grams of fiber in 0.25 cup dry (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheddar Soup Mix for healthier you!
What vitamins and minerals are in a White Cheddar Soup Mix?
Vitamins in White Cheddar Soup Mix:
White Cheddar Soup Mix contains following minerals:
General
Does White Cheddar Soup Mix contain caffeine?
White Cheddar Soup Mix does not contain any caffeine.
Does White Cheddar Soup Mix contain alcohol?
White Cheddar Soup Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Cheddar Soup Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheddar Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Cheddar Soup Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Cheddar Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheddar Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Cheddar Soup Mix for free?
Yes! Since White Cheddar Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Cheddar Soup Mix with water tracking feature?
Nutribit automatically calculates the water content of White Cheddar Soup Mix and adds it to your daily hydration log. Simply log White Cheddar Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Cheddar Soup Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Cheddar Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Cheddar Soup Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Cheddar Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Cheddar Soup Mix
Vitamin A in White Cheddar Soup Mix supports eye health.
Vitamin A in White Cheddar Soup Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in White Cheddar Soup Mix boosts immune function.
Vitamin A in White Cheddar Soup Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in White Cheddar Soup Mix promotes healthy skin.
Vitamin A in White Cheddar Soup Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in White Cheddar Soup Mix enhances reproductive health.
Vitamin A in White Cheddar Soup Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in White Cheddar Soup Mix supports bone health.
Vitamin A in White Cheddar Soup Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in White Cheddar Soup Mix reduces the risk of certain cancers.
Vitamin A in White Cheddar Soup Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in White Cheddar Soup Mix promotes healthy development during pregnancy.
Vitamin A in White Cheddar Soup Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in White Cheddar Soup Mix maintains healthy mucous membranes.
Vitamin A in White Cheddar Soup Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in White Cheddar Soup Mix improves wound healing.
Vitamin A in White Cheddar Soup Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in White Cheddar Soup Mix may reduce the risk of macular degeneration.
Vitamin A in White Cheddar Soup Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in White Cheddar Soup Mix supports fluid balance.
Maintains Fluid Balance in White Cheddar Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Cheddar Soup Mix supports nerve function.
Supports Nerve Function in White Cheddar Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Cheddar Soup Mix helps regulate blood pressure.
Regulates Blood Pressure in White Cheddar Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Cheddar Soup Mix supports muscle function.
Aids Muscle Function in White Cheddar Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Cheddar Soup Mix aids nutrient absorption.
Improves Nutrient Absorption in White Cheddar Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Cheddar Soup Mix helps balance pH levels.
Balances pH Levels in White Cheddar Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Cheddar Soup Mix supports bone health.
Supports Bone Health in White Cheddar Soup Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup dry White Cheddar Soup Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.