Organic Gemelli
Garofalo
11.71
% from protein83.9
% from carbs83.9
% from fatNutrition Facts
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Organic Gemelli Nutrients FAQs
Nutrients
- Organic Gemelli has 115mg of Potassium, K.
- Organic Gemelli has 0.6mg of Iron.
What is the calorie content of Organic Gemelli?
A typical serving 0.67 cup dry (56 grams) of Organic Gemelli contains approximately 210 calories.
You can check the exact calorie content by logging Organic Gemelli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Gemelli have?
The amount of fat in Organic Gemelli depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (56 grams) of Organic Gemelli contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Gemelli have?
The protein content in Organic Gemelli depends on the ingredients exists in it. On average, 0.67 cup dry (56 grams) of Organic Gemelli contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Gemelli, Download Nutribit app for healthier you!
How much sugar does a Organic Gemelli have?
On average, 0.67 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Gemelli.
How Much carbohydrates (carbs) is in Organic Gemelli?
The amount of carbohydrates (carbs) in Organic Gemelli depends on its serving size and preparation. On average, 0.67 cup dry (56 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Gemelli.
How Much Fiber is in Organic Gemelli?
Organic Gemelli contains approximately 2 grams of fiber in 0.67 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Gemelli for healthier you!
What vitamins and minerals are in a Organic Gemelli?
Organic Gemelli contains following minerals:
General
Does Organic Gemelli contain caffeine?
Organic Gemelli does not contain any caffeine.
Does Organic Gemelli contain alcohol?
Organic Gemelli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Gemelli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Gemelli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Gemelli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Gemelli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Gemelli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Gemelli for free?
Yes! Since Organic Gemelli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Gemelli with water tracking feature?
Nutribit automatically calculates the water content of Organic Gemelli and adds it to your daily hydration log. Simply log Organic Gemelli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Gemelli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Gemelli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Gemelli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Gemelli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Gemelli
Total Carbohydrates in Organic Gemelli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Gemelli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Gemelli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Gemelli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Gemelli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Gemelli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Gemelli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Gemelli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Gemelli aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Gemelli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Gemelli enhances brain function and helps improve memory and focus.
Glucose from Organic Gemelli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Gemelli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Gemelli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Gemelli promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Gemelli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Gemelli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Gemelli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Gemelli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Gemelli, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.67 cup dry Organic Gemelli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.