Deluxe Ham, Picante Provolone Cheese, Pepperoni & Genoa Salami

Boar's Head

Total Energy

450

kcal

36.94

% from carbs

22.52

% from protein

40.54

% from fats

In 211 g

% daily value


Total Fat

20g

30.8%


Saturated

8g

40%


Cholesterol

65mg

21.7%


Sodium, Na

1580mg

68.7%


Potassium, K

376mg

8%


Total Carbohydrates

41g

14.9%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

25g

50%






Calcium, Ca

195mg


Iron, Fe

3.6mg


Vitamin D (D2 + D3), International Units

16IU


Vitamin D (D2 + D3)

0.4UG


Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deluxe Ham, Picante Provolone Cheese, Pepperoni & Genoa Salami

A typical serving 1 container of Deluxe Ham, Picante Provolone Cheese, Pepperoni & Genoa Salami (211 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deluxe Ham, Picante Provolone Cheese, Pepperoni & Genoa Salami depends on the ingredients and preparation method. On average, one serving 1 container (211 grams) of Deluxe Ham, Picante Provolone Cheese, Pepperoni & Genoa Salami contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deluxe Ham, Picante Provolone Cheese, Pepperoni & Genoa Salami depends on the ingredients exists in it. On average, 1 container of Deluxe Ham, Picante Provolone Cheese, Pepperoni & Genoa Salami (about 211 grams) contains approximately 25 grams of protein.

On average, 1 container (about 211 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 211 grams) contains about 41 grams of carbohydrates.

Deluxe Ham, Picante Provolone Cheese, Pepperoni & Genoa Salami contains approximately 1 grams of fiber in 1 container (about 211 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 container Deluxe Ham, Picante Provolone Cheese, Pepperoni & Genoa Salami

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.