Ovengold Turkey & Provolone Cheese
Boar's Head
35.75
% from protein42.46
% from carbs42.46
% from fatNutrition Facts
More items Like Ovengold Turkey & Provolone Cheese
Handcrafted Ovengold Turkey & Picante Provolone Cheese
Boar's Head
Ovengold Provolone Sandwich
Boar's Head
Ovengold Turkey
Boar's Head
Ovengold Turkey & Swiss
Boar's Head
Ovengold Turkey Pinwheels
Boar's Head
Ovengold Turkey Sub
Boar's Head
Ovengold Turkey Wrap
Boar's Head
Ovengold Turkey Breast
Boar's Head
Pinwheels, Ovengold Turkey
Boar's Head
Sandwich, Ovengold Turkey
Boar's Head
Turkey Pinwheels, Ovengold
Boar's Head
Ovengold Turkey Pinwheels, Turkey Breast
Boar's Head
Classic Ovengold. Turkey Sub
Boar's Head
Ovengold Roasted Turkey Breast
Boar's Head
Ovengold Turkey & Brie Parisian
Boar's Head
Ovengold Turkey Breast Pinwheels
Boar's Head
Ovengold Turkey Cobb Salad
Boar's Head
Ovengold Turkey & Vermont Cheddar
Boar's Head
Ovengold Turkey Sierra Wrap
Boar's Head
Ovengold Turkey Cobb & Bacon Salad
Boar's Head
Cobb Salad With Ovengold Turkey & Bacon
Boar's Head
Ovengold Turkey Cobb Salad with Bacon
Boar's Head
Premium Sandwiches, Ovengold Turkey & Vermont Cheddar
Boar's Head
Ovengold Turkey & Provolone Cheese Nutrients FAQs
Nutrients
- Ovengold Turkey & Provolone Cheese has 260mg of Calcium.
- Ovengold Turkey & Provolone Cheese has 1420mg of Sodium, Na.
- Ovengold Turkey & Provolone Cheese has 470mg of Potassium, K.
- Ovengold Turkey & Provolone Cheese has 3.6mg of Iron.
What is the calorie content of Ovengold Turkey & Provolone Cheese?
A typical serving 1 sandwich (285 grams) of Ovengold Turkey & Provolone Cheese contains approximately 550 calories.
You can check the exact calorie content by logging Ovengold Turkey & Provolone Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ovengold Turkey & Provolone Cheese have?
The amount of fat in Ovengold Turkey & Provolone Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (285 grams) of Ovengold Turkey & Provolone Cheese contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ovengold Turkey & Provolone Cheese have?
The protein content in Ovengold Turkey & Provolone Cheese depends on the ingredients exists in it. On average, 1 sandwich (285 grams) of Ovengold Turkey & Provolone Cheese contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Ovengold Turkey & Provolone Cheese, Download Nutribit app for healthier you!
How much sugar does a Ovengold Turkey & Provolone Cheese have?
On average, 1 sandwich (285 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ovengold Turkey & Provolone Cheese.
How Much carbohydrates (carbs) is in Ovengold Turkey & Provolone Cheese?
The amount of carbohydrates (carbs) in Ovengold Turkey & Provolone Cheese depends on its serving size and preparation. On average, 1 sandwich (285 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ovengold Turkey & Provolone Cheese.
How Much Fiber is in Ovengold Turkey & Provolone Cheese?
Ovengold Turkey & Provolone Cheese contains approximately 5 grams of fiber in 1 sandwich (285 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ovengold Turkey & Provolone Cheese for healthier you!
What vitamins and minerals are in a Ovengold Turkey & Provolone Cheese?
Ovengold Turkey & Provolone Cheese contains following minerals:
General
Does Ovengold Turkey & Provolone Cheese contain caffeine?
Ovengold Turkey & Provolone Cheese does not contain any caffeine.
Does Ovengold Turkey & Provolone Cheese contain alcohol?
Ovengold Turkey & Provolone Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ovengold Turkey & Provolone Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ovengold Turkey & Provolone Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ovengold Turkey & Provolone Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ovengold Turkey & Provolone Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ovengold Turkey & Provolone Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ovengold Turkey & Provolone Cheese for free?
Yes! Since Ovengold Turkey & Provolone Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ovengold Turkey & Provolone Cheese with water tracking feature?
Nutribit automatically calculates the water content of Ovengold Turkey & Provolone Cheese and adds it to your daily hydration log. Simply log Ovengold Turkey & Provolone Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ovengold Turkey & Provolone Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ovengold Turkey & Provolone Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ovengold Turkey & Provolone Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ovengold Turkey & Provolone Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ovengold Turkey & Provolone Cheese
Total Carbohydrates in Ovengold Turkey & Provolone Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ovengold Turkey & Provolone Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ovengold Turkey & Provolone Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ovengold Turkey & Provolone Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ovengold Turkey & Provolone Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ovengold Turkey & Provolone Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ovengold Turkey & Provolone Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ovengold Turkey & Provolone Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ovengold Turkey & Provolone Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Ovengold Turkey & Provolone Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ovengold Turkey & Provolone Cheese enhances brain function and helps improve memory and focus.
Glucose from Ovengold Turkey & Provolone Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ovengold Turkey & Provolone Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ovengold Turkey & Provolone Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ovengold Turkey & Provolone Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Ovengold Turkey & Provolone Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ovengold Turkey & Provolone Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ovengold Turkey & Provolone Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ovengold Turkey & Provolone Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ovengold Turkey & Provolone Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Ovengold Turkey & Provolone Cheese supports building and repairing tissues.
Builds and repairs tissues in Ovengold Turkey & Provolone Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ovengold Turkey & Provolone Cheese supports immune function.
Supports immune function in Ovengold Turkey & Provolone Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ovengold Turkey & Provolone Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ovengold Turkey & Provolone Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ovengold Turkey & Provolone Cheese provides energy.
Provides energy in Ovengold Turkey & Provolone Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ovengold Turkey & Provolone Cheese supports muscle growth and strength.
Supports muscle growth and strength in Ovengold Turkey & Provolone Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ovengold Turkey & Provolone Cheese helps in weight management.
Helps in weight management in Ovengold Turkey & Provolone Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ovengold Turkey & Provolone Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ovengold Turkey & Provolone Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ovengold Turkey & Provolone Cheese supports bone health.
Supports bone health in Ovengold Turkey & Provolone Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ovengold Turkey & Provolone Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Ovengold Turkey & Provolone Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Ovengold Turkey & Provolone Cheese regulates blood sugar levels.
Regulates blood sugar levels in Ovengold Turkey & Provolone Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ovengold Turkey & Provolone Cheese supports digestion.
Fiber in Ovengold Turkey & Provolone Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ovengold Turkey & Provolone Cheese supports heart health.
Soluble fiber in Ovengold Turkey & Provolone Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ovengold Turkey & Provolone Cheese aids in weight management.
Fiber-rich foods in Ovengold Turkey & Provolone Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ovengold Turkey & Provolone Cheese regulates blood sugar.
Fiber in Ovengold Turkey & Provolone Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ovengold Turkey & Provolone Cheese promotes gut health.
Fiber in Ovengold Turkey & Provolone Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ovengold Turkey & Provolone Cheese lowers the risk of colon cancer.
A high-fiber diet from Ovengold Turkey & Provolone Cheese is linked to a reduced risk of colon cancer.
Fiber in Ovengold Turkey & Provolone Cheese improves skin health.
Fiber in Ovengold Turkey & Provolone Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ovengold Turkey & Provolone Cheese helps lower blood pressure.
Adequate fiber in Ovengold Turkey & Provolone Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ovengold Turkey & Provolone Cheese boosts immune function.
Fiber in Ovengold Turkey & Provolone Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ovengold Turkey & Provolone Cheese reduces the risk of type 2 diabetes.
Fiber in Ovengold Turkey & Provolone Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Ovengold Turkey & Provolone Cheese supports bone health.
Calcium in Ovengold Turkey & Provolone Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ovengold Turkey & Provolone Cheese supports muscle function.
Calcium in Ovengold Turkey & Provolone Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ovengold Turkey & Provolone Cheese supports heart health.
Calcium in Ovengold Turkey & Provolone Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ovengold Turkey & Provolone Cheese supports nerve transmission.
Calcium in Ovengold Turkey & Provolone Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ovengold Turkey & Provolone Cheese supports blood clotting.
Calcium in Ovengold Turkey & Provolone Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ovengold Turkey & Provolone Cheese supports hormonal secretion.
Calcium in Ovengold Turkey & Provolone Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ovengold Turkey & Provolone Cheese supports weight management.
Calcium in Ovengold Turkey & Provolone Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ovengold Turkey & Provolone Cheese supports dental health.
Calcium in Ovengold Turkey & Provolone Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ovengold Turkey & Provolone Cheese supports blood pressure regulation.
Calcium in Ovengold Turkey & Provolone Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ovengold Turkey & Provolone Cheese supports fluid balance.
Maintains Fluid Balance in Ovengold Turkey & Provolone Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ovengold Turkey & Provolone Cheese supports nerve function.
Supports Nerve Function in Ovengold Turkey & Provolone Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ovengold Turkey & Provolone Cheese helps regulate blood pressure.
Regulates Blood Pressure in Ovengold Turkey & Provolone Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ovengold Turkey & Provolone Cheese supports muscle function.
Aids Muscle Function in Ovengold Turkey & Provolone Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ovengold Turkey & Provolone Cheese aids nutrient absorption.
Improves Nutrient Absorption in Ovengold Turkey & Provolone Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ovengold Turkey & Provolone Cheese helps balance pH levels.
Balances pH Levels in Ovengold Turkey & Provolone Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ovengold Turkey & Provolone Cheese supports bone health.
Supports Bone Health in Ovengold Turkey & Provolone Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 sandwich Ovengold Turkey & Provolone Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.