Deluxe Ham, Pepperoni, Genoa Salami, Provolone Cheese, Lettuce & Tomato

Boar's Head

Total Energy

500

kcal

30.2

% from carbs

22.04

% from protein

47.76

% from fats

In 208 g

% daily value

Total Fat

26g

40%

Saturated

11g

55%

Cholesterol

80mg

26.7%

Sodium, Na

1680mg

73%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

27g

54%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deluxe Ham, Pepperoni, Genoa Salami, Provolone Cheese, Lettuce & Tomato

A typical serving 1 sandwich of Deluxe Ham, Pepperoni, Genoa Salami, Provolone Cheese, Lettuce & Tomato (208 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deluxe Ham, Pepperoni, Genoa Salami, Provolone Cheese, Lettuce & Tomato depends on the ingredients and preparation method. On average, one serving 1 sandwich (208 grams) of Deluxe Ham, Pepperoni, Genoa Salami, Provolone Cheese, Lettuce & Tomato contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deluxe Ham, Pepperoni, Genoa Salami, Provolone Cheese, Lettuce & Tomato depends on the ingredients exists in it. On average, 1 sandwich of Deluxe Ham, Pepperoni, Genoa Salami, Provolone Cheese, Lettuce & Tomato (about 208 grams) contains approximately 27 grams of protein.

On average, 1 sandwich (about 208 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 208 grams) contains about 37 grams of carbohydrates.

Deluxe Ham, Pepperoni, Genoa Salami, Provolone Cheese, Lettuce & Tomato contains approximately 1 grams of fiber in 1 sandwich (about 208 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich Deluxe Ham, Pepperoni, Genoa Salami, Provolone Cheese, Lettuce & Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.