Sandwich, Deluxe Ham & Swiss

Boar's Head

Total Energy

520

kcal

49.49

% from carbs

26.77

% from protein

23.73

% from fats

In 1 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

1970mg

85.7%

Total Carbohydrates

61g

22.2%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sandwich, Deluxe Ham & Swiss

A typical serving 220 g of Sandwich, Deluxe Ham & Swiss (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Deluxe Ham & Swiss depends on the ingredients and preparation method. On average, one serving 220 g (null grams) of Sandwich, Deluxe Ham & Swiss contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Deluxe Ham & Swiss depends on the ingredients exists in it. On average, 220 g of Sandwich, Deluxe Ham & Swiss (about null grams) contains approximately 33 grams of protein.

On average, 220 g (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 220 g (about null grams) contains about 61 grams of carbohydrates.

Sandwich, Deluxe Ham & Swiss contains approximately 4 grams of fiber in 220 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sliders, Deluxe Ham

Boar's Head

470 kcal

Smoke Master Black Forest Ham & Swiss Cheese Sandwich

Boar's Head

290 kcal

Black Forest Ham & Swiss Cheese

Boar's Head

510 kcal

Black Forest Ham Sandwich

Boar's Head

500 kcal

Ham and Cheddar Sandwich

Boar's Head

650 kcal

Pastrami Swiss on Rye Sandwich

Boar's Head

560 kcal

Sweet Slice Ham & Swiss Cheese Baguette

Boar's Head

770 kcal

Ham and Cheddar 6in Sandwich

Boar's Head

650 kcal

SmokeMaster Black Forest Ham Sandwich

Boar's Head

640 kcal

Deluxe Ham, Picante Provolone Cheese, Pepperoni & Genoa Salami

Boar's Head

450 kcal

Branded Deluxe Ham & Colby Jack Cheese Green Bean Casserole

Boar's Head

230 kcal

Deluxe Ham, Pepperoni, Genoa Salami, Provolone Cheese, Lettuce & Tomato

Boar's Head

500 kcal

Deluxe Roast Beef

Boar's Head

270 kcal

Ovengold Turkey & Swiss

Boar's Head

350 kcal

Switzerland Swiss Cheese

Boar's Head

110 kcal

Deluxe Roast Beef Pinwheels

Boar's Head

120 kcal

Deluxe Roast Beef Sub

Boar's Head

390 kcal

Sub, Deluxe Roast Beef

Boar's Head

220 kcal

Bourbonridge Ham

Boar's Head

70 kcal

Tavern Ham

Boar's Head

60 kcal

Grab and Go Sandwich, SmokeMaster Beechwood Smoked Black Forest Ham

Boar's Head

380 kcal

Handcrafted Pastrami & Swiss Cheese

Boar's Head

590 kcal

Bourbonridge Smoked Ham

Boar's Head

70 kcal

How to burn 520 calories?

The amount of exercise required to burn off 220 g Sandwich, Deluxe Ham & Swiss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.