Sliders, Deluxe Ham

Boar's Head

27

% from protein

46.41

% from carbs

46.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.004545454545454545 grams
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0.1 mg
0%

Sodium, Na 8 mg
0.3%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.3%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Sliders, Deluxe Ham Nutrients FAQs

Nutrients

What is the calorie content of Sliders, Deluxe Ham?

A typical serving 220 g of Sliders, Deluxe Ham contains approximately 470 calories.

You can check the exact calorie content by logging Sliders, Deluxe Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sliders, Deluxe Ham have?

The amount of fat in Sliders, Deluxe Ham depends on the ingredients and preparation method. On average, one serving 220 g of Sliders, Deluxe Ham contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sliders, Deluxe Ham have?

The protein content in Sliders, Deluxe Ham depends on the ingredients exists in it. On average, 220 g of Sliders, Deluxe Ham contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Sliders, Deluxe Ham, Download Nutribit app for healthier you!

How much sugar does a Sliders, Deluxe Ham have?

On average, 220 g contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliders, Deluxe Ham.

How Much carbohydrates (carbs) is in Sliders, Deluxe Ham?

The amount of carbohydrates (carbs) in Sliders, Deluxe Ham depends on its serving size and preparation. On average, 220 g contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sliders, Deluxe Ham.

How Much Fiber is in Sliders, Deluxe Ham?

Sliders, Deluxe Ham contains approximately 3 grams of fiber in 220 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sliders, Deluxe Ham for healthier you!

What vitamins and minerals are in a Sliders, Deluxe Ham?

Sliders, Deluxe Ham contains following minerals:

  • Sliders, Deluxe Ham has 1750mg of Sodium, Na.

General

Does Sliders, Deluxe Ham contain caffeine?

Sliders, Deluxe Ham does not contain any caffeine.

Does Sliders, Deluxe Ham contain alcohol?

Sliders, Deluxe Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sliders, Deluxe Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliders, Deluxe Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sliders, Deluxe Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sliders, Deluxe Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliders, Deluxe Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sliders, Deluxe Ham for free?

Yes! Since Sliders, Deluxe Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sliders, Deluxe Ham with water tracking feature?

Nutribit automatically calculates the water content of Sliders, Deluxe Ham and adds it to your daily hydration log. Simply log Sliders, Deluxe Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sliders, Deluxe Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sliders, Deluxe Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sliders, Deluxe Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sliders, Deluxe Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sliders, Deluxe Ham

Total Carbohydrates in Sliders, Deluxe Ham provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sliders, Deluxe Ham are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sliders, Deluxe Ham supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sliders, Deluxe Ham aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sliders, Deluxe Ham helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sliders, Deluxe Ham help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sliders, Deluxe Ham helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sliders, Deluxe Ham can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sliders, Deluxe Ham aids weight management by helping you feel full longer.

Fiber-rich carbs from Sliders, Deluxe Ham help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sliders, Deluxe Ham enhances brain function and helps improve memory and focus.

Glucose from Sliders, Deluxe Ham is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sliders, Deluxe Ham boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sliders, Deluxe Ham provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sliders, Deluxe Ham promotes gut health by feeding beneficial gut bacteria.

Fiber in Sliders, Deluxe Ham serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sliders, Deluxe Ham improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sliders, Deluxe Ham support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sliders, Deluxe Ham helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sliders, Deluxe Ham, help regulate blood pressure and reduce hypertension risk.

Protein in Sliders, Deluxe Ham supports building and repairing tissues.

Builds and repairs tissues in Sliders, Deluxe Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sliders, Deluxe Ham supports immune function.

Supports immune function in Sliders, Deluxe Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sliders, Deluxe Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sliders, Deluxe Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sliders, Deluxe Ham provides energy.

Provides energy in Sliders, Deluxe Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sliders, Deluxe Ham supports muscle growth and strength.

Supports muscle growth and strength in Sliders, Deluxe Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sliders, Deluxe Ham helps in weight management.

Helps in weight management in Sliders, Deluxe Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sliders, Deluxe Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sliders, Deluxe Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sliders, Deluxe Ham supports bone health.

Supports bone health in Sliders, Deluxe Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sliders, Deluxe Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Sliders, Deluxe Ham is essential for the health and growth of hair, skin, and nails.

Protein in Sliders, Deluxe Ham regulates blood sugar levels.

Regulates blood sugar levels in Sliders, Deluxe Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sliders, Deluxe Ham supports fluid balance.

Maintains Fluid Balance in Sliders, Deluxe Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sliders, Deluxe Ham supports nerve function.

Supports Nerve Function in Sliders, Deluxe Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sliders, Deluxe Ham helps regulate blood pressure.

Regulates Blood Pressure in Sliders, Deluxe Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sliders, Deluxe Ham supports muscle function.

Aids Muscle Function in Sliders, Deluxe Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sliders, Deluxe Ham aids nutrient absorption.

Improves Nutrient Absorption in Sliders, Deluxe Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sliders, Deluxe Ham helps balance pH levels.

Balances pH Levels in Sliders, Deluxe Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sliders, Deluxe Ham supports bone health.

Supports Bone Health in Sliders, Deluxe Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 220 g Sliders, Deluxe Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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