Sliders, Deluxe Ham

Boar's Head

Total Energy

470

kcal

46.41

% from carbs

27

% from protein

26.58

% from fats

In 1 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

1750mg

76.1%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sliders, Deluxe Ham

A typical serving 220 g of Sliders, Deluxe Ham (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sliders, Deluxe Ham depends on the ingredients and preparation method. On average, one serving 220 g (null grams) of Sliders, Deluxe Ham contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sliders, Deluxe Ham depends on the ingredients exists in it. On average, 220 g of Sliders, Deluxe Ham (about null grams) contains approximately 32 grams of protein.

On average, 220 g (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 220 g (about null grams) contains about 55 grams of carbohydrates.

Sliders, Deluxe Ham contains approximately 3 grams of fiber in 220 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 220 g Sliders, Deluxe Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.