Loaded Turkey Nacho Salad

Boar's Head

22.97

% from protein

21.05

% from carbs

21.05

% from fat

Loaded Turkey Nacho Salad Nutrients FAQs

Nutrients

What is the calorie content of Loaded Turkey Nacho Salad?

A typical serving 0.5 salad (185 grams) of Loaded Turkey Nacho Salad contains approximately 240 calories.

You can check the exact calorie content by logging Loaded Turkey Nacho Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Loaded Turkey Nacho Salad have?

The amount of fat in Loaded Turkey Nacho Salad depends on the ingredients and preparation method. On average, one serving 0.5 salad (185 grams) of Loaded Turkey Nacho Salad contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Loaded Turkey Nacho Salad have?

The protein content in Loaded Turkey Nacho Salad depends on the ingredients exists in it. On average, 0.5 salad (185 grams) of Loaded Turkey Nacho Salad contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Loaded Turkey Nacho Salad, Download Nutribit app for healthier you!

How much sugar does a Loaded Turkey Nacho Salad have?

On average, 0.5 salad (185 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Turkey Nacho Salad.

How Much carbohydrates (carbs) is in Loaded Turkey Nacho Salad?

The amount of carbohydrates (carbs) in Loaded Turkey Nacho Salad depends on its serving size and preparation. On average, 0.5 salad (185 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Loaded Turkey Nacho Salad.

How Much Fiber is in Loaded Turkey Nacho Salad?

Loaded Turkey Nacho Salad contains approximately 3 grams of fiber in 0.5 salad (185 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Turkey Nacho Salad for healthier you!

What vitamins and minerals are in a Loaded Turkey Nacho Salad?

Vitamins in Loaded Turkey Nacho Salad:

  • Vitamin A:Loaded Turkey Nacho Salad has 3500 IU of Vitamin A.
  • Vitamin C:Loaded Turkey Nacho Salad has 12 mg of Vitamin C.

Loaded Turkey Nacho Salad contains following minerals:

  • Loaded Turkey Nacho Salad has 195mg of Calcium.
  • Loaded Turkey Nacho Salad has 600mg of Sodium, Na.
  • Loaded Turkey Nacho Salad has 1.08mg of Iron.

General

Does Loaded Turkey Nacho Salad contain caffeine?

Loaded Turkey Nacho Salad does not contain any caffeine.

Does Loaded Turkey Nacho Salad contain alcohol?

Loaded Turkey Nacho Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Loaded Turkey Nacho Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Turkey Nacho Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Loaded Turkey Nacho Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Loaded Turkey Nacho Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Turkey Nacho Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Loaded Turkey Nacho Salad for free?

Yes! Since Loaded Turkey Nacho Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Loaded Turkey Nacho Salad with water tracking feature?

Nutribit automatically calculates the water content of Loaded Turkey Nacho Salad and adds it to your daily hydration log. Simply log Loaded Turkey Nacho Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Loaded Turkey Nacho Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Loaded Turkey Nacho Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Loaded Turkey Nacho Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Loaded Turkey Nacho Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Loaded Turkey Nacho Salad

Protein and Vitamin A in Loaded Turkey Nacho Salad supports bone health.

  • Protein in Loaded Turkey Nacho Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Loaded Turkey Nacho Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Loaded Turkey Nacho Salad supports building and repairing tissues.

Builds and repairs tissues in Loaded Turkey Nacho Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Loaded Turkey Nacho Salad supports immune function.

Supports immune function in Loaded Turkey Nacho Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Loaded Turkey Nacho Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Loaded Turkey Nacho Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Loaded Turkey Nacho Salad provides energy.

Provides energy in Loaded Turkey Nacho Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Loaded Turkey Nacho Salad supports muscle growth and strength.

Supports muscle growth and strength in Loaded Turkey Nacho Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Loaded Turkey Nacho Salad helps in weight management.

Helps in weight management in Loaded Turkey Nacho Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Loaded Turkey Nacho Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Loaded Turkey Nacho Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Loaded Turkey Nacho Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Loaded Turkey Nacho Salad is essential for the health and growth of hair, skin, and nails.

Protein in Loaded Turkey Nacho Salad regulates blood sugar levels.

Regulates blood sugar levels in Loaded Turkey Nacho Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Loaded Turkey Nacho Salad supports eye health.

Vitamin A in Loaded Turkey Nacho Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Loaded Turkey Nacho Salad boosts immune function.

Vitamin A in Loaded Turkey Nacho Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Loaded Turkey Nacho Salad promotes healthy skin.

Vitamin A in Loaded Turkey Nacho Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Loaded Turkey Nacho Salad enhances reproductive health.

Vitamin A in Loaded Turkey Nacho Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Loaded Turkey Nacho Salad reduces the risk of certain cancers.

Vitamin A in Loaded Turkey Nacho Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Loaded Turkey Nacho Salad promotes healthy development during pregnancy.

Vitamin A in Loaded Turkey Nacho Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Loaded Turkey Nacho Salad maintains healthy mucous membranes.

Vitamin A in Loaded Turkey Nacho Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Loaded Turkey Nacho Salad improves wound healing.

Vitamin A in Loaded Turkey Nacho Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Loaded Turkey Nacho Salad may reduce the risk of macular degeneration.

Vitamin A in Loaded Turkey Nacho Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Loaded Turkey Nacho Salad supports bone health.

Calcium in Loaded Turkey Nacho Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Loaded Turkey Nacho Salad supports muscle function.

Calcium in Loaded Turkey Nacho Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Loaded Turkey Nacho Salad supports heart health.

Calcium in Loaded Turkey Nacho Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Loaded Turkey Nacho Salad supports nerve transmission.

Calcium in Loaded Turkey Nacho Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Loaded Turkey Nacho Salad supports blood clotting.

Calcium in Loaded Turkey Nacho Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Loaded Turkey Nacho Salad supports hormonal secretion.

Calcium in Loaded Turkey Nacho Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Loaded Turkey Nacho Salad supports weight management.

Calcium in Loaded Turkey Nacho Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Loaded Turkey Nacho Salad supports dental health.

Calcium in Loaded Turkey Nacho Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Loaded Turkey Nacho Salad supports blood pressure regulation.

Calcium in Loaded Turkey Nacho Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Loaded Turkey Nacho Salad supports fluid balance.

Maintains Fluid Balance in Loaded Turkey Nacho Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Loaded Turkey Nacho Salad supports nerve function.

Supports Nerve Function in Loaded Turkey Nacho Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Loaded Turkey Nacho Salad helps regulate blood pressure.

Regulates Blood Pressure in Loaded Turkey Nacho Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Loaded Turkey Nacho Salad supports muscle function.

Aids Muscle Function in Loaded Turkey Nacho Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Loaded Turkey Nacho Salad aids nutrient absorption.

Improves Nutrient Absorption in Loaded Turkey Nacho Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Loaded Turkey Nacho Salad helps balance pH levels.

Balances pH Levels in Loaded Turkey Nacho Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Loaded Turkey Nacho Salad supports bone health.

Supports Bone Health in Loaded Turkey Nacho Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 0.5 salad Loaded Turkey Nacho Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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