Ovengold Cobb Salad
Boar's Head
27.98
% from protein9.07
% from carbs9.07
% from fatNutrition Facts
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Ovengold Cobb Salad Nutrients FAQs
Nutrients
- Ovengold Cobb Salad has 1020mg of Sodium, Na.
- Ovengold Cobb Salad has 160mg of Potassium, K.
- Ovengold Cobb Salad has 1.08mg of Iron.
What is the calorie content of Ovengold Cobb Salad?
A typical serving 1 serving of Ovengold Cobb Salad contains approximately 480 calories.
You can check the exact calorie content by logging Ovengold Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ovengold Cobb Salad have?
The amount of fat in Ovengold Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Ovengold Cobb Salad contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ovengold Cobb Salad have?
The protein content in Ovengold Cobb Salad depends on the ingredients exists in it. On average, 1 serving of Ovengold Cobb Salad contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Ovengold Cobb Salad, Download Nutribit app for healthier you!
How much sugar does a Ovengold Cobb Salad have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ovengold Cobb Salad.
How Much carbohydrates (carbs) is in Ovengold Cobb Salad?
The amount of carbohydrates (carbs) in Ovengold Cobb Salad depends on its serving size and preparation. On average, 1 serving contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ovengold Cobb Salad.
How Much Fiber is in Ovengold Cobb Salad?
Ovengold Cobb Salad contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ovengold Cobb Salad for healthier you!
What vitamins and minerals are in a Ovengold Cobb Salad?
Ovengold Cobb Salad contains following minerals:
General
Does Ovengold Cobb Salad contain caffeine?
Ovengold Cobb Salad does not contain any caffeine.
Does Ovengold Cobb Salad contain alcohol?
Ovengold Cobb Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ovengold Cobb Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ovengold Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ovengold Cobb Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ovengold Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ovengold Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ovengold Cobb Salad for free?
Yes! Since Ovengold Cobb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ovengold Cobb Salad with water tracking feature?
Nutribit automatically calculates the water content of Ovengold Cobb Salad and adds it to your daily hydration log. Simply log Ovengold Cobb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ovengold Cobb Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ovengold Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ovengold Cobb Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ovengold Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ovengold Cobb Salad
Protein in Ovengold Cobb Salad supports building and repairing tissues.
Builds and repairs tissues in Ovengold Cobb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ovengold Cobb Salad supports immune function.
Supports immune function in Ovengold Cobb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ovengold Cobb Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ovengold Cobb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ovengold Cobb Salad provides energy.
Provides energy in Ovengold Cobb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ovengold Cobb Salad supports muscle growth and strength.
Supports muscle growth and strength in Ovengold Cobb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ovengold Cobb Salad helps in weight management.
Helps in weight management in Ovengold Cobb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ovengold Cobb Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ovengold Cobb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ovengold Cobb Salad supports bone health.
Supports bone health in Ovengold Cobb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ovengold Cobb Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Ovengold Cobb Salad is essential for the health and growth of hair, skin, and nails.
Protein in Ovengold Cobb Salad regulates blood sugar levels.
Regulates blood sugar levels in Ovengold Cobb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ovengold Cobb Salad supports fluid balance.
Maintains Fluid Balance in Ovengold Cobb Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ovengold Cobb Salad supports nerve function.
Supports Nerve Function in Ovengold Cobb Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ovengold Cobb Salad helps regulate blood pressure.
Regulates Blood Pressure in Ovengold Cobb Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ovengold Cobb Salad supports muscle function.
Aids Muscle Function in Ovengold Cobb Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ovengold Cobb Salad aids nutrient absorption.
Improves Nutrient Absorption in Ovengold Cobb Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ovengold Cobb Salad helps balance pH levels.
Balances pH Levels in Ovengold Cobb Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ovengold Cobb Salad supports bone health.
Supports Bone Health in Ovengold Cobb Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 serving Ovengold Cobb Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.