Ever Roast Chicken Caesar Salad

Boar's Head

Total Energy

400

kcal

7.64

% from carbs

25.78

% from protein

66.59

% from fats

In 283 g

% daily value

Total Fat

31g

47.7%

Saturated

8g

40%

Cholesterol

85mg

28.3%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

27g

54%

Calcium, Ca

455mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ever Roast Chicken Caesar Salad

A typical serving 1 salad of Ever Roast Chicken Caesar Salad (283 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ever Roast Chicken Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 salad (283 grams) of Ever Roast Chicken Caesar Salad contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ever Roast Chicken Caesar Salad depends on the ingredients exists in it. On average, 1 salad of Ever Roast Chicken Caesar Salad (about 283 grams) contains approximately 27 grams of protein.

On average, 1 salad (about 283 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 283 grams) contains about 8 grams of carbohydrates.

Ever Roast Chicken Caesar Salad contains approximately 3 grams of fiber in 1 salad (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 salad Ever Roast Chicken Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.