Southwest Style Chicken Wrap

Boar's Head

26.86

% from protein

38.16

% from carbs

38.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 318 g(318g)
Amount per serving
Calories
580
% Daily value*

Total Fat 22 g
33.8%

Saturated 10 g
50%

Cholesterol 100 mg
33.3%

Sodium, Na 2000 mg
87%

Total Carbohydrates 54 g
19.6%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 38 g
76%

Vitamin A 2500 IU

Vitamin C 9.6 mg

Calcium 390 mg

Iron 3.6 mg

Southwest Style Chicken Wrap Nutrients FAQs

Nutrients

What is the calorie content of Southwest Style Chicken Wrap?

A typical serving 0.5 wrap (159 grams) of Southwest Style Chicken Wrap contains approximately 290 calories.

You can check the exact calorie content by logging Southwest Style Chicken Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Style Chicken Wrap have?

The amount of fat in Southwest Style Chicken Wrap depends on the ingredients and preparation method. On average, one serving 0.5 wrap (159 grams) of Southwest Style Chicken Wrap contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Style Chicken Wrap have?

The protein content in Southwest Style Chicken Wrap depends on the ingredients exists in it. On average, 0.5 wrap (159 grams) of Southwest Style Chicken Wrap contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Style Chicken Wrap, Download Nutribit app for healthier you!

How much sugar does a Southwest Style Chicken Wrap have?

On average, 0.5 wrap (159 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style Chicken Wrap.

How Much carbohydrates (carbs) is in Southwest Style Chicken Wrap?

The amount of carbohydrates (carbs) in Southwest Style Chicken Wrap depends on its serving size and preparation. On average, 0.5 wrap (159 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Style Chicken Wrap.

How Much Fiber is in Southwest Style Chicken Wrap?

Southwest Style Chicken Wrap contains approximately 2 grams of fiber in 0.5 wrap (159 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style Chicken Wrap for healthier you!

What vitamins and minerals are in a Southwest Style Chicken Wrap?

Vitamins in Southwest Style Chicken Wrap:

  • Vitamin A:Southwest Style Chicken Wrap has 1250 IU of Vitamin A.
  • Vitamin C:Southwest Style Chicken Wrap has 4.8 mg of Vitamin C.

Southwest Style Chicken Wrap contains following minerals:

  • Southwest Style Chicken Wrap has 195mg of Calcium.
  • Southwest Style Chicken Wrap has 1000mg of Sodium, Na.
  • Southwest Style Chicken Wrap has 1.8mg of Iron.

General

Does Southwest Style Chicken Wrap contain caffeine?

Southwest Style Chicken Wrap does not contain any caffeine.

Does Southwest Style Chicken Wrap contain alcohol?

Southwest Style Chicken Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Style Chicken Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style Chicken Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Style Chicken Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Style Chicken Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style Chicken Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Style Chicken Wrap for free?

Yes! Since Southwest Style Chicken Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Style Chicken Wrap with water tracking feature?

Nutribit automatically calculates the water content of Southwest Style Chicken Wrap and adds it to your daily hydration log. Simply log Southwest Style Chicken Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Style Chicken Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style Chicken Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Style Chicken Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Style Chicken Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Style Chicken Wrap

Protein and Vitamin A in Southwest Style Chicken Wrap supports bone health.

  • Protein in Southwest Style Chicken Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Southwest Style Chicken Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Southwest Style Chicken Wrap supports building and repairing tissues.

Builds and repairs tissues in Southwest Style Chicken Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Style Chicken Wrap supports immune function.

Supports immune function in Southwest Style Chicken Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Style Chicken Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Style Chicken Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Style Chicken Wrap provides energy.

Provides energy in Southwest Style Chicken Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Style Chicken Wrap supports muscle growth and strength.

Supports muscle growth and strength in Southwest Style Chicken Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Style Chicken Wrap helps in weight management.

Helps in weight management in Southwest Style Chicken Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Style Chicken Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Style Chicken Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Style Chicken Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Style Chicken Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Style Chicken Wrap regulates blood sugar levels.

Regulates blood sugar levels in Southwest Style Chicken Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Southwest Style Chicken Wrap supports eye health.

Vitamin A in Southwest Style Chicken Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Southwest Style Chicken Wrap boosts immune function.

Vitamin A in Southwest Style Chicken Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Southwest Style Chicken Wrap promotes healthy skin.

Vitamin A in Southwest Style Chicken Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Southwest Style Chicken Wrap enhances reproductive health.

Vitamin A in Southwest Style Chicken Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Southwest Style Chicken Wrap reduces the risk of certain cancers.

Vitamin A in Southwest Style Chicken Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Southwest Style Chicken Wrap promotes healthy development during pregnancy.

Vitamin A in Southwest Style Chicken Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Southwest Style Chicken Wrap maintains healthy mucous membranes.

Vitamin A in Southwest Style Chicken Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Southwest Style Chicken Wrap improves wound healing.

Vitamin A in Southwest Style Chicken Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Southwest Style Chicken Wrap may reduce the risk of macular degeneration.

Vitamin A in Southwest Style Chicken Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Southwest Style Chicken Wrap supports bone health.

Calcium in Southwest Style Chicken Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Southwest Style Chicken Wrap supports muscle function.

Calcium in Southwest Style Chicken Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Southwest Style Chicken Wrap supports heart health.

Calcium in Southwest Style Chicken Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Southwest Style Chicken Wrap supports nerve transmission.

Calcium in Southwest Style Chicken Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Southwest Style Chicken Wrap supports blood clotting.

Calcium in Southwest Style Chicken Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Southwest Style Chicken Wrap supports hormonal secretion.

Calcium in Southwest Style Chicken Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Southwest Style Chicken Wrap supports weight management.

Calcium in Southwest Style Chicken Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Southwest Style Chicken Wrap supports dental health.

Calcium in Southwest Style Chicken Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Southwest Style Chicken Wrap supports blood pressure regulation.

Calcium in Southwest Style Chicken Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Southwest Style Chicken Wrap supports fluid balance.

Maintains Fluid Balance in Southwest Style Chicken Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Style Chicken Wrap supports nerve function.

Supports Nerve Function in Southwest Style Chicken Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Style Chicken Wrap helps regulate blood pressure.

Regulates Blood Pressure in Southwest Style Chicken Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Style Chicken Wrap supports muscle function.

Aids Muscle Function in Southwest Style Chicken Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Style Chicken Wrap aids nutrient absorption.

Improves Nutrient Absorption in Southwest Style Chicken Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Style Chicken Wrap helps balance pH levels.

Balances pH Levels in Southwest Style Chicken Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Style Chicken Wrap supports bone health.

Supports Bone Health in Southwest Style Chicken Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 0.5 wrap Southwest Style Chicken Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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