Bold Jerk Chicken Island Wrap
Boar's Head
19.69
% from protein44.31
% from carbs44.31
% from fatNutrition Facts
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Bold Jerk Chicken Island Wrap Nutrients FAQs
Nutrients
- Vitamin A:Bold Jerk Chicken Island Wrap has 1000 IU of Vitamin A.
- Vitamin C:Bold Jerk Chicken Island Wrap has 9 mg of Vitamin C.
- Bold Jerk Chicken Island Wrap has 130mg of Calcium.
- Bold Jerk Chicken Island Wrap has 890mg of Sodium, Na.
- Bold Jerk Chicken Island Wrap has 3.6mg of Iron.
What is the calorie content of Bold Jerk Chicken Island Wrap?
A typical serving 0.5 wrap (177 grams) of Bold Jerk Chicken Island Wrap contains approximately 320 calories.
You can check the exact calorie content by logging Bold Jerk Chicken Island Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bold Jerk Chicken Island Wrap have?
The amount of fat in Bold Jerk Chicken Island Wrap depends on the ingredients and preparation method. On average, one serving 0.5 wrap (177 grams) of Bold Jerk Chicken Island Wrap contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bold Jerk Chicken Island Wrap have?
The protein content in Bold Jerk Chicken Island Wrap depends on the ingredients exists in it. On average, 0.5 wrap (177 grams) of Bold Jerk Chicken Island Wrap contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Bold Jerk Chicken Island Wrap, Download Nutribit app for healthier you!
How much sugar does a Bold Jerk Chicken Island Wrap have?
On average, 0.5 wrap (177 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bold Jerk Chicken Island Wrap.
How Much carbohydrates (carbs) is in Bold Jerk Chicken Island Wrap?
The amount of carbohydrates (carbs) in Bold Jerk Chicken Island Wrap depends on its serving size and preparation. On average, 0.5 wrap (177 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bold Jerk Chicken Island Wrap.
How Much Fiber is in Bold Jerk Chicken Island Wrap?
Bold Jerk Chicken Island Wrap contains approximately 4 grams of fiber in 0.5 wrap (177 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bold Jerk Chicken Island Wrap for healthier you!
What vitamins and minerals are in a Bold Jerk Chicken Island Wrap?
Vitamins in Bold Jerk Chicken Island Wrap:
Bold Jerk Chicken Island Wrap contains following minerals:
General
Does Bold Jerk Chicken Island Wrap contain caffeine?
Bold Jerk Chicken Island Wrap does not contain any caffeine.
Does Bold Jerk Chicken Island Wrap contain alcohol?
Bold Jerk Chicken Island Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bold Jerk Chicken Island Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bold Jerk Chicken Island Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bold Jerk Chicken Island Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bold Jerk Chicken Island Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bold Jerk Chicken Island Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bold Jerk Chicken Island Wrap for free?
Yes! Since Bold Jerk Chicken Island Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bold Jerk Chicken Island Wrap with water tracking feature?
Nutribit automatically calculates the water content of Bold Jerk Chicken Island Wrap and adds it to your daily hydration log. Simply log Bold Jerk Chicken Island Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bold Jerk Chicken Island Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bold Jerk Chicken Island Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bold Jerk Chicken Island Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bold Jerk Chicken Island Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bold Jerk Chicken Island Wrap
Protein and Vitamin A in Bold Jerk Chicken Island Wrap supports bone health.
Protein in Bold Jerk Chicken Island Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bold Jerk Chicken Island Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Bold Jerk Chicken Island Wrap supports building and repairing tissues.
Builds and repairs tissues in Bold Jerk Chicken Island Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bold Jerk Chicken Island Wrap supports immune function.
Supports immune function in Bold Jerk Chicken Island Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bold Jerk Chicken Island Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bold Jerk Chicken Island Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bold Jerk Chicken Island Wrap provides energy.
Provides energy in Bold Jerk Chicken Island Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bold Jerk Chicken Island Wrap supports muscle growth and strength.
Supports muscle growth and strength in Bold Jerk Chicken Island Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bold Jerk Chicken Island Wrap helps in weight management.
Helps in weight management in Bold Jerk Chicken Island Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bold Jerk Chicken Island Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bold Jerk Chicken Island Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bold Jerk Chicken Island Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Bold Jerk Chicken Island Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Bold Jerk Chicken Island Wrap regulates blood sugar levels.
Regulates blood sugar levels in Bold Jerk Chicken Island Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bold Jerk Chicken Island Wrap supports eye health.
Vitamin A in Bold Jerk Chicken Island Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bold Jerk Chicken Island Wrap boosts immune function.
Vitamin A in Bold Jerk Chicken Island Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bold Jerk Chicken Island Wrap promotes healthy skin.
Vitamin A in Bold Jerk Chicken Island Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bold Jerk Chicken Island Wrap enhances reproductive health.
Vitamin A in Bold Jerk Chicken Island Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bold Jerk Chicken Island Wrap reduces the risk of certain cancers.
Vitamin A in Bold Jerk Chicken Island Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bold Jerk Chicken Island Wrap promotes healthy development during pregnancy.
Vitamin A in Bold Jerk Chicken Island Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bold Jerk Chicken Island Wrap maintains healthy mucous membranes.
Vitamin A in Bold Jerk Chicken Island Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bold Jerk Chicken Island Wrap improves wound healing.
Vitamin A in Bold Jerk Chicken Island Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bold Jerk Chicken Island Wrap may reduce the risk of macular degeneration.
Vitamin A in Bold Jerk Chicken Island Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Bold Jerk Chicken Island Wrap supports fluid balance.
Maintains Fluid Balance in Bold Jerk Chicken Island Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bold Jerk Chicken Island Wrap supports nerve function.
Supports Nerve Function in Bold Jerk Chicken Island Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bold Jerk Chicken Island Wrap helps regulate blood pressure.
Regulates Blood Pressure in Bold Jerk Chicken Island Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bold Jerk Chicken Island Wrap supports muscle function.
Aids Muscle Function in Bold Jerk Chicken Island Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bold Jerk Chicken Island Wrap aids nutrient absorption.
Improves Nutrient Absorption in Bold Jerk Chicken Island Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bold Jerk Chicken Island Wrap helps balance pH levels.
Balances pH Levels in Bold Jerk Chicken Island Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bold Jerk Chicken Island Wrap supports bone health.
Supports Bone Health in Bold Jerk Chicken Island Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.5 wrap Bold Jerk Chicken Island Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.