Mesquite Turkey Wrap
Boar's Head
27.54
% from protein34.1
% from carbs34.1
% from fatNutrition Facts
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Mesquite Turkey Wrap Nutrients FAQs
Nutrients
- Mesquite Turkey Wrap has 130mg of Calcium.
- Mesquite Turkey Wrap has 850mg of Sodium, Na.
- Mesquite Turkey Wrap has 376mg of Potassium, K.
- Mesquite Turkey Wrap has 1.8mg of Iron.
What is the calorie content of Mesquite Turkey Wrap?
A typical serving 5.7 oz (161 grams) of Mesquite Turkey Wrap contains approximately 300 calories.
You can check the exact calorie content by logging Mesquite Turkey Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mesquite Turkey Wrap have?
The amount of fat in Mesquite Turkey Wrap depends on the ingredients and preparation method. On average, one serving 5.7 oz (161 grams) of Mesquite Turkey Wrap contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mesquite Turkey Wrap have?
The protein content in Mesquite Turkey Wrap depends on the ingredients exists in it. On average, 5.7 oz (161 grams) of Mesquite Turkey Wrap contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Mesquite Turkey Wrap, Download Nutribit app for healthier you!
How much sugar does a Mesquite Turkey Wrap have?
On average, 5.7 oz (161 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mesquite Turkey Wrap.
How Much carbohydrates (carbs) is in Mesquite Turkey Wrap?
The amount of carbohydrates (carbs) in Mesquite Turkey Wrap depends on its serving size and preparation. On average, 5.7 oz (161 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mesquite Turkey Wrap.
How Much Fiber is in Mesquite Turkey Wrap?
Mesquite Turkey Wrap contains approximately 1 grams of fiber in 5.7 oz (161 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mesquite Turkey Wrap for healthier you!
What vitamins and minerals are in a Mesquite Turkey Wrap?
Mesquite Turkey Wrap contains following minerals:
General
Does Mesquite Turkey Wrap contain caffeine?
Mesquite Turkey Wrap does not contain any caffeine.
Does Mesquite Turkey Wrap contain alcohol?
Mesquite Turkey Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mesquite Turkey Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mesquite Turkey Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mesquite Turkey Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mesquite Turkey Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mesquite Turkey Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mesquite Turkey Wrap for free?
Yes absolutely, Since Mesquite Turkey Wrap does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mesquite Turkey Wrap with water tracking feature?
Mesquite Turkey Wrap does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mesquite Turkey Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mesquite Turkey Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mesquite Turkey Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mesquite Turkey Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mesquite Turkey Wrap
Protein in Mesquite Turkey Wrap supports building and repairing tissues.
Builds and repairs tissues in Mesquite Turkey Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mesquite Turkey Wrap supports immune function.
Supports immune function in Mesquite Turkey Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mesquite Turkey Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mesquite Turkey Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mesquite Turkey Wrap provides energy.
Provides energy in Mesquite Turkey Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mesquite Turkey Wrap supports muscle growth and strength.
Supports muscle growth and strength in Mesquite Turkey Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mesquite Turkey Wrap helps in weight management.
Helps in weight management in Mesquite Turkey Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mesquite Turkey Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mesquite Turkey Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mesquite Turkey Wrap supports bone health.
Supports bone health in Mesquite Turkey Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mesquite Turkey Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Mesquite Turkey Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Mesquite Turkey Wrap regulates blood sugar levels.
Regulates blood sugar levels in Mesquite Turkey Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mesquite Turkey Wrap supports fluid balance.
Maintains Fluid Balance in Mesquite Turkey Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mesquite Turkey Wrap supports nerve function.
Supports Nerve Function in Mesquite Turkey Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mesquite Turkey Wrap helps regulate blood pressure.
Regulates Blood Pressure in Mesquite Turkey Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mesquite Turkey Wrap supports muscle function.
Aids Muscle Function in Mesquite Turkey Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mesquite Turkey Wrap aids nutrient absorption.
Improves Nutrient Absorption in Mesquite Turkey Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mesquite Turkey Wrap helps balance pH levels.
Balances pH Levels in Mesquite Turkey Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mesquite Turkey Wrap supports bone health.
Supports Bone Health in Mesquite Turkey Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 5.7 oz Mesquite Turkey Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.