Mesquite Turkey Wrap

Boar's Head

Total Energy

300

kcal

34.1

% from carbs

27.54

% from protein

38.36

% from fats

In 161 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

850mg

37%

Potassium, K

376mg

8%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Protein

21g

42%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mesquite Turkey Wrap

A typical serving 5.7 oz of Mesquite Turkey Wrap (161 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mesquite Turkey Wrap depends on the ingredients and preparation method. On average, one serving 5.7 oz (161 grams) of Mesquite Turkey Wrap contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mesquite Turkey Wrap depends on the ingredients exists in it. On average, 5.7 oz of Mesquite Turkey Wrap (about 161 grams) contains approximately 21 grams of protein.

On average, 5.7 oz (about 161 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.7 oz (about 161 grams) contains about 26 grams of carbohydrates.

Mesquite Turkey Wrap contains approximately 1 grams of fiber in 5.7 oz (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 5.7 oz Mesquite Turkey Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.