Green Chile Cheese Bagel

Smith's

14.16

% from protein

77.88

% from carbs

77.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
220
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 44 g
16%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 2.7 mg

Green Chile Cheese Bagel Nutrients FAQs

Nutrients

What is the calorie content of Green Chile Cheese Bagel?

A typical serving 1 bagel (85 grams) of Green Chile Cheese Bagel contains approximately 220 calories.

You can check the exact calorie content by logging Green Chile Cheese Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Chile Cheese Bagel have?

The amount of fat in Green Chile Cheese Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Green Chile Cheese Bagel contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Chile Cheese Bagel have?

The protein content in Green Chile Cheese Bagel depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Green Chile Cheese Bagel contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Green Chile Cheese Bagel, Download Nutribit app for healthier you!

How much sugar does a Green Chile Cheese Bagel have?

On average, 1 bagel (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Chile Cheese Bagel.

How Much carbohydrates (carbs) is in Green Chile Cheese Bagel?

The amount of carbohydrates (carbs) in Green Chile Cheese Bagel depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Chile Cheese Bagel.

How Much Fiber is in Green Chile Cheese Bagel?

Green Chile Cheese Bagel contains approximately 2 grams of fiber in 1 bagel (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Chile Cheese Bagel for healthier you!

What vitamins and minerals are in a Green Chile Cheese Bagel?

Green Chile Cheese Bagel contains following minerals:

  • Green Chile Cheese Bagel has 380mg of Sodium, Na.
  • Green Chile Cheese Bagel has 2.7mg of Iron.

General

Does Green Chile Cheese Bagel contain caffeine?

Green Chile Cheese Bagel does not contain any caffeine.

Does Green Chile Cheese Bagel contain alcohol?

Green Chile Cheese Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Chile Cheese Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chile Cheese Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Chile Cheese Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Chile Cheese Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chile Cheese Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Chile Cheese Bagel for free?

Yes! Since Green Chile Cheese Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Chile Cheese Bagel with water tracking feature?

Nutribit automatically calculates the water content of Green Chile Cheese Bagel and adds it to your daily hydration log. Simply log Green Chile Cheese Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Chile Cheese Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Chile Cheese Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Chile Cheese Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Chile Cheese Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Chile Cheese Bagel

Total Carbohydrates in Green Chile Cheese Bagel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Green Chile Cheese Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Green Chile Cheese Bagel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Green Chile Cheese Bagel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Green Chile Cheese Bagel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Green Chile Cheese Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Green Chile Cheese Bagel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Green Chile Cheese Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Green Chile Cheese Bagel aids weight management by helping you feel full longer.

Fiber-rich carbs from Green Chile Cheese Bagel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Green Chile Cheese Bagel enhances brain function and helps improve memory and focus.

Glucose from Green Chile Cheese Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Green Chile Cheese Bagel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Green Chile Cheese Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Green Chile Cheese Bagel promotes gut health by feeding beneficial gut bacteria.

Fiber in Green Chile Cheese Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Green Chile Cheese Bagel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Green Chile Cheese Bagel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Green Chile Cheese Bagel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Green Chile Cheese Bagel, help regulate blood pressure and reduce hypertension risk.

Protein in Green Chile Cheese Bagel supports building and repairing tissues.

Builds and repairs tissues in Green Chile Cheese Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Green Chile Cheese Bagel supports immune function.

Supports immune function in Green Chile Cheese Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Green Chile Cheese Bagel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Green Chile Cheese Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Green Chile Cheese Bagel provides energy.

Provides energy in Green Chile Cheese Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Green Chile Cheese Bagel supports muscle growth and strength.

Supports muscle growth and strength in Green Chile Cheese Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Green Chile Cheese Bagel helps in weight management.

Helps in weight management in Green Chile Cheese Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Green Chile Cheese Bagel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Green Chile Cheese Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Green Chile Cheese Bagel supports bone health.

Supports bone health in Green Chile Cheese Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Green Chile Cheese Bagel improves skin, hair, and nails.

Improves skin, hair, and nails in Green Chile Cheese Bagel is essential for the health and growth of hair, skin, and nails.

Protein in Green Chile Cheese Bagel regulates blood sugar levels.

Regulates blood sugar levels in Green Chile Cheese Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Green Chile Cheese Bagel supports fluid balance.

Maintains Fluid Balance in Green Chile Cheese Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Chile Cheese Bagel supports nerve function.

Supports Nerve Function in Green Chile Cheese Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Chile Cheese Bagel helps regulate blood pressure.

Regulates Blood Pressure in Green Chile Cheese Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Chile Cheese Bagel supports muscle function.

Aids Muscle Function in Green Chile Cheese Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Chile Cheese Bagel aids nutrient absorption.

Improves Nutrient Absorption in Green Chile Cheese Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Chile Cheese Bagel helps balance pH levels.

Balances pH Levels in Green Chile Cheese Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Chile Cheese Bagel supports bone health.

Supports Bone Health in Green Chile Cheese Bagel helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 bagel Green Chile Cheese Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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