Whole Wheat Crackers with Sesame Seeds
Kedem
9.42
% from protein57.97
% from carbs57.97
% from fatNutrition Facts
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Whole Wheat Crackers with Sesame Seeds Nutrients FAQs
Nutrients
- Whole Wheat Crackers with Sesame Seeds has 52mg of Calcium.
- Whole Wheat Crackers with Sesame Seeds has 70mg of Sodium, Na.
- Whole Wheat Crackers with Sesame Seeds has 0.36mg of Iron.
What is the calorie content of Whole Wheat Crackers with Sesame Seeds?
A typical serving 2 crackers (12 grams) of Whole Wheat Crackers with Sesame Seeds contains approximately 56 calories.
You can check the exact calorie content by logging Whole Wheat Crackers with Sesame Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Crackers with Sesame Seeds have?
The amount of fat in Whole Wheat Crackers with Sesame Seeds depends on the ingredients and preparation method. On average, one serving 2 crackers (12 grams) of Whole Wheat Crackers with Sesame Seeds contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Crackers with Sesame Seeds have?
The protein content in Whole Wheat Crackers with Sesame Seeds depends on the ingredients exists in it. On average, 2 crackers (12 grams) of Whole Wheat Crackers with Sesame Seeds contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Crackers with Sesame Seeds, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Crackers with Sesame Seeds have?
On average, 2 crackers (12 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Crackers with Sesame Seeds.
How Much carbohydrates (carbs) is in Whole Wheat Crackers with Sesame Seeds?
The amount of carbohydrates (carbs) in Whole Wheat Crackers with Sesame Seeds depends on its serving size and preparation. On average, 2 crackers (12 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Crackers with Sesame Seeds.
How Much Fiber is in Whole Wheat Crackers with Sesame Seeds?
Whole Wheat Crackers with Sesame Seeds contains approximately 2 grams of fiber in 2 crackers (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Crackers with Sesame Seeds for healthier you!
What vitamins and minerals are in a Whole Wheat Crackers with Sesame Seeds?
Whole Wheat Crackers with Sesame Seeds contains following minerals:
General
Does Whole Wheat Crackers with Sesame Seeds contain caffeine?
Whole Wheat Crackers with Sesame Seeds does not contain any caffeine.
Does Whole Wheat Crackers with Sesame Seeds contain alcohol?
Whole Wheat Crackers with Sesame Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Crackers with Sesame Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Crackers with Sesame Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Crackers with Sesame Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Crackers with Sesame Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Crackers with Sesame Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Crackers with Sesame Seeds for free?
Yes absolutely, Since Whole Wheat Crackers with Sesame Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Crackers with Sesame Seeds with water tracking feature?
Whole Wheat Crackers with Sesame Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Wheat Crackers with Sesame Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Crackers with Sesame Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Crackers with Sesame Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Crackers with Sesame Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Crackers with Sesame Seeds
How to burn 56 calories?
The amount of exercise required to burn off 2 crackers Whole Wheat Crackers with Sesame Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.