Pasta Sides, Creamy Alfredo Penne
Kraft
14.65
% from protein50.34
% from carbs50.34
% from fatNutrition Facts
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Pasta Sides, Creamy Alfredo Penne Nutrients FAQs
Nutrients
- Pasta Sides, Creamy Alfredo Penne has 290mg of Calcium.
- Pasta Sides, Creamy Alfredo Penne has 1230mg of Sodium, Na.
- Pasta Sides, Creamy Alfredo Penne has 410mg of Potassium, K.
- Pasta Sides, Creamy Alfredo Penne has 2.3mg of Iron.
What is the calorie content of Pasta Sides, Creamy Alfredo Penne?
A typical serving 1 cup prepared (141 grams) of Pasta Sides, Creamy Alfredo Penne contains approximately 440 calories.
You can check the exact calorie content by logging Pasta Sides, Creamy Alfredo Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Sides, Creamy Alfredo Penne have?
The amount of fat in Pasta Sides, Creamy Alfredo Penne depends on the ingredients and preparation method. On average, one serving 1 cup prepared (141 grams) of Pasta Sides, Creamy Alfredo Penne contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Sides, Creamy Alfredo Penne have?
The protein content in Pasta Sides, Creamy Alfredo Penne depends on the ingredients exists in it. On average, 1 cup prepared (141 grams) of Pasta Sides, Creamy Alfredo Penne contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Sides, Creamy Alfredo Penne, Download Nutribit app for healthier you!
How much sugar does a Pasta Sides, Creamy Alfredo Penne have?
On average, 1 cup prepared (141 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Sides, Creamy Alfredo Penne.
How Much carbohydrates (carbs) is in Pasta Sides, Creamy Alfredo Penne?
The amount of carbohydrates (carbs) in Pasta Sides, Creamy Alfredo Penne depends on its serving size and preparation. On average, 1 cup prepared (141 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Sides, Creamy Alfredo Penne.
How Much Fiber is in Pasta Sides, Creamy Alfredo Penne?
Pasta Sides, Creamy Alfredo Penne contains approximately 2 grams of fiber in 1 cup prepared (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Sides, Creamy Alfredo Penne for healthier you!
What vitamins and minerals are in a Pasta Sides, Creamy Alfredo Penne?
Pasta Sides, Creamy Alfredo Penne contains following minerals:
General
Does Pasta Sides, Creamy Alfredo Penne contain caffeine?
Pasta Sides, Creamy Alfredo Penne does not contain any caffeine.
Does Pasta Sides, Creamy Alfredo Penne contain alcohol?
Pasta Sides, Creamy Alfredo Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Sides, Creamy Alfredo Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Sides, Creamy Alfredo Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Sides, Creamy Alfredo Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Sides, Creamy Alfredo Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Sides, Creamy Alfredo Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Sides, Creamy Alfredo Penne for free?
Yes! Since Pasta Sides, Creamy Alfredo Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Sides, Creamy Alfredo Penne with water tracking feature?
Nutribit automatically calculates the water content of Pasta Sides, Creamy Alfredo Penne and adds it to your daily hydration log. Simply log Pasta Sides, Creamy Alfredo Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta Sides, Creamy Alfredo Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Sides, Creamy Alfredo Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Sides, Creamy Alfredo Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Sides, Creamy Alfredo Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Sides, Creamy Alfredo Penne
Total Carbohydrates in Pasta Sides, Creamy Alfredo Penne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta Sides, Creamy Alfredo Penne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta Sides, Creamy Alfredo Penne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta Sides, Creamy Alfredo Penne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta Sides, Creamy Alfredo Penne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta Sides, Creamy Alfredo Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta Sides, Creamy Alfredo Penne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta Sides, Creamy Alfredo Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta Sides, Creamy Alfredo Penne aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta Sides, Creamy Alfredo Penne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta Sides, Creamy Alfredo Penne enhances brain function and helps improve memory and focus.
Glucose from Pasta Sides, Creamy Alfredo Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta Sides, Creamy Alfredo Penne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta Sides, Creamy Alfredo Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta Sides, Creamy Alfredo Penne promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta Sides, Creamy Alfredo Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta Sides, Creamy Alfredo Penne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta Sides, Creamy Alfredo Penne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta Sides, Creamy Alfredo Penne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta Sides, Creamy Alfredo Penne, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta Sides, Creamy Alfredo Penne supports building and repairing tissues.
Builds and repairs tissues in Pasta Sides, Creamy Alfredo Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta Sides, Creamy Alfredo Penne supports immune function.
Supports immune function in Pasta Sides, Creamy Alfredo Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta Sides, Creamy Alfredo Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta Sides, Creamy Alfredo Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta Sides, Creamy Alfredo Penne provides energy.
Provides energy in Pasta Sides, Creamy Alfredo Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta Sides, Creamy Alfredo Penne supports muscle growth and strength.
Supports muscle growth and strength in Pasta Sides, Creamy Alfredo Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta Sides, Creamy Alfredo Penne helps in weight management.
Helps in weight management in Pasta Sides, Creamy Alfredo Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta Sides, Creamy Alfredo Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta Sides, Creamy Alfredo Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta Sides, Creamy Alfredo Penne supports bone health.
Supports bone health in Pasta Sides, Creamy Alfredo Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta Sides, Creamy Alfredo Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta Sides, Creamy Alfredo Penne is essential for the health and growth of hair, skin, and nails.
Protein in Pasta Sides, Creamy Alfredo Penne regulates blood sugar levels.
Regulates blood sugar levels in Pasta Sides, Creamy Alfredo Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pasta Sides, Creamy Alfredo Penne supports bone health.
Calcium in Pasta Sides, Creamy Alfredo Penne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pasta Sides, Creamy Alfredo Penne supports muscle function.
Calcium in Pasta Sides, Creamy Alfredo Penne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pasta Sides, Creamy Alfredo Penne supports heart health.
Calcium in Pasta Sides, Creamy Alfredo Penne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pasta Sides, Creamy Alfredo Penne supports nerve transmission.
Calcium in Pasta Sides, Creamy Alfredo Penne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pasta Sides, Creamy Alfredo Penne supports blood clotting.
Calcium in Pasta Sides, Creamy Alfredo Penne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pasta Sides, Creamy Alfredo Penne supports hormonal secretion.
Calcium in Pasta Sides, Creamy Alfredo Penne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pasta Sides, Creamy Alfredo Penne supports weight management.
Calcium in Pasta Sides, Creamy Alfredo Penne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pasta Sides, Creamy Alfredo Penne supports dental health.
Calcium in Pasta Sides, Creamy Alfredo Penne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pasta Sides, Creamy Alfredo Penne supports blood pressure regulation.
Calcium in Pasta Sides, Creamy Alfredo Penne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pasta Sides, Creamy Alfredo Penne supports fluid balance.
Maintains Fluid Balance in Pasta Sides, Creamy Alfredo Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta Sides, Creamy Alfredo Penne supports nerve function.
Supports Nerve Function in Pasta Sides, Creamy Alfredo Penne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta Sides, Creamy Alfredo Penne helps regulate blood pressure.
Regulates Blood Pressure in Pasta Sides, Creamy Alfredo Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta Sides, Creamy Alfredo Penne supports muscle function.
Aids Muscle Function in Pasta Sides, Creamy Alfredo Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta Sides, Creamy Alfredo Penne aids nutrient absorption.
Improves Nutrient Absorption in Pasta Sides, Creamy Alfredo Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta Sides, Creamy Alfredo Penne helps balance pH levels.
Balances pH Levels in Pasta Sides, Creamy Alfredo Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta Sides, Creamy Alfredo Penne supports bone health.
Supports Bone Health in Pasta Sides, Creamy Alfredo Penne helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 cup prepared Pasta Sides, Creamy Alfredo Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.