Alfredo Penne Pasta

Pasta, High Fat

14.29

% from protein

42.86

% from carbs

42.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
400
% Daily value*

Total Fat 20 g
30.8%

Saturated 10 g
50%

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 500 mg
21.7%

Potassium, K 250 mg
5.3%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 30 g

Protein 15 g
30%

Water 70 g

Vitamin A, RAE 200 UG

Vitamin E 0.5 MG_ATE

Calcium 200 mg

Iron 2 mg

Magnesium 30 mg

Zinc 2 mg

Sucrose 5 g

Alfredo Penne Pasta Nutrients FAQs

Nutrients

What is the calorie content of Alfredo Penne Pasta?

A typical serving 1 serving (200 grams) of Alfredo Penne Pasta contains approximately 400 calories.

You can check the exact calorie content by logging Alfredo Penne Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alfredo Penne Pasta have?

The amount of fat in Alfredo Penne Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Alfredo Penne Pasta contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alfredo Penne Pasta have?

The protein content in Alfredo Penne Pasta depends on the ingredients exists in it. On average, 1 serving (200 grams) of Alfredo Penne Pasta contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Alfredo Penne Pasta, Download Nutribit app for healthier you!

How much sugar does a Alfredo Penne Pasta have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alfredo Penne Pasta.

How Much carbohydrates (carbs) is in Alfredo Penne Pasta?

The amount of carbohydrates (carbs) in Alfredo Penne Pasta depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alfredo Penne Pasta.

How Much Fiber is in Alfredo Penne Pasta?

Alfredo Penne Pasta contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alfredo Penne Pasta for healthier you!

What vitamins and minerals are in a Alfredo Penne Pasta?

Alfredo Penne Pasta contains following minerals:

  • Alfredo Penne Pasta has 200mg of Calcium.
  • Alfredo Penne Pasta has 500mg of Sodium, Na.
  • Alfredo Penne Pasta has 250mg of Potassium, K.
  • Alfredo Penne Pasta has 2mg of Iron.

General

Does Alfredo Penne Pasta contain caffeine?

Alfredo Penne Pasta does not contain any caffeine.

Does Alfredo Penne Pasta contain alcohol?

Alfredo Penne Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alfredo Penne Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alfredo Penne Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alfredo Penne Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alfredo Penne Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alfredo Penne Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alfredo Penne Pasta for free?

Yes! Since Alfredo Penne Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alfredo Penne Pasta with water tracking feature?

Nutribit automatically calculates the water content of Alfredo Penne Pasta and adds it to your daily hydration log. Simply log Alfredo Penne Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alfredo Penne Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alfredo Penne Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alfredo Penne Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alfredo Penne Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alfredo Penne Pasta

Total Carbohydrates in Alfredo Penne Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Alfredo Penne Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Alfredo Penne Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Alfredo Penne Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Alfredo Penne Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Alfredo Penne Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Alfredo Penne Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Alfredo Penne Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Alfredo Penne Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Alfredo Penne Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Alfredo Penne Pasta enhances brain function and helps improve memory and focus.

Glucose from Alfredo Penne Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Alfredo Penne Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Alfredo Penne Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Alfredo Penne Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Alfredo Penne Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Alfredo Penne Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Alfredo Penne Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Alfredo Penne Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Alfredo Penne Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Alfredo Penne Pasta supports building and repairing tissues.

Builds and repairs tissues in Alfredo Penne Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alfredo Penne Pasta supports immune function.

Supports immune function in Alfredo Penne Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alfredo Penne Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alfredo Penne Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alfredo Penne Pasta provides energy.

Provides energy in Alfredo Penne Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alfredo Penne Pasta supports muscle growth and strength.

Supports muscle growth and strength in Alfredo Penne Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alfredo Penne Pasta helps in weight management.

Helps in weight management in Alfredo Penne Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alfredo Penne Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alfredo Penne Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alfredo Penne Pasta supports bone health.

Supports bone health in Alfredo Penne Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Alfredo Penne Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Alfredo Penne Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Alfredo Penne Pasta regulates blood sugar levels.

Regulates blood sugar levels in Alfredo Penne Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Alfredo Penne Pasta supports bone health.

Calcium in Alfredo Penne Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Alfredo Penne Pasta supports muscle function.

Calcium in Alfredo Penne Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Alfredo Penne Pasta supports heart health.

Calcium in Alfredo Penne Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Alfredo Penne Pasta supports nerve transmission.

Calcium in Alfredo Penne Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Alfredo Penne Pasta supports blood clotting.

Calcium in Alfredo Penne Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Alfredo Penne Pasta supports hormonal secretion.

Calcium in Alfredo Penne Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Alfredo Penne Pasta supports weight management.

Calcium in Alfredo Penne Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Alfredo Penne Pasta supports dental health.

Calcium in Alfredo Penne Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Alfredo Penne Pasta supports blood pressure regulation.

Calcium in Alfredo Penne Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Alfredo Penne Pasta supports fluid balance.

Maintains Fluid Balance in Alfredo Penne Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Alfredo Penne Pasta supports nerve function.

Supports Nerve Function in Alfredo Penne Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Alfredo Penne Pasta helps regulate blood pressure.

Regulates Blood Pressure in Alfredo Penne Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Alfredo Penne Pasta supports muscle function.

Aids Muscle Function in Alfredo Penne Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Alfredo Penne Pasta aids nutrient absorption.

Improves Nutrient Absorption in Alfredo Penne Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Alfredo Penne Pasta helps balance pH levels.

Balances pH Levels in Alfredo Penne Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Alfredo Penne Pasta supports bone health.

Supports Bone Health in Alfredo Penne Pasta helps retain calcium and prevent the loss of bone density over time.

Zinc in Alfredo Penne Pasta boosts immune system

Boosts Immune System in Alfredo Penne Pasta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Alfredo Penne Pasta promotes wound healing

Promotes Wound Healing in Alfredo Penne Pasta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Alfredo Penne Pasta supports growth and development

Supports Growth and Development in Alfredo Penne Pasta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Alfredo Penne Pasta improves skin health

Improves Skin Health in Alfredo Penne Pasta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Alfredo Penne Pasta enhances brain function

Enhances Brain Function in Alfredo Penne Pasta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Alfredo Penne Pasta regulates hormonal balance

Regulates Hormonal Balance in Alfredo Penne Pasta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Alfredo Penne Pasta supports healthy vision

Supports Healthy Vision in Alfredo Penne Pasta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Alfredo Penne Pasta improves digestive health

Improves Digestive Health in Alfredo Penne Pasta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Alfredo Penne Pasta maintains healthy reproductive function

Maintains Healthy Reproductive Function in Alfredo Penne Pasta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Alfredo Penne Pasta reduces inflammation

Reduces Inflammation in Alfredo Penne Pasta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Alfredo Penne Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP