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Creamy Alfredo Cauliflower Pasta

Italian, Lunch

400

kcal Energy

49.8%

% from carbs

10%

% from protein

40.3%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
400

% Daily Value

Total Fat 18 g
27.7%
Saturated 6 g
30%
Polyunsaturated 3 g
Monounsaturated 7 g
Sodium, Na 400 mg
17.4%
Potassium, K 300 mg
6.4%
Total Carbohydrates 50 g
18.2%
Fiber 6 g
21.4%
Sugars 5 g
10%
Starch 25 g
Protein 10 g
20%
Water 80 g
Iron 3.5 mg
19.4%
Vitamin A, RAE 150 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 20 mg
Folic acid 150 UG
Calcium, Ca 100 mg
Iron, Fe 3.5 mg
Magnesium, Mg 50 mg
Zinc, Zn 1.5 mg
Sucrose 2 g
Glucose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Creamy Alfredo Cauliflower Pasta

Nutrients

What is the calorie content of Creamy Alfredo Cauliflower Pasta?

A typical serving 1 bowl of Creamy Alfredo Cauliflower Pasta (250 grams) contains approximately 400 calories. You can check the exact calorie content by logging Creamy Alfredo Cauliflower Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Alfredo Cauliflower Pasta have?

The amount of fat in Creamy Alfredo Cauliflower Pasta depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Creamy Alfredo Cauliflower Pasta contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Alfredo Cauliflower Pasta have?

The protein content in Creamy Alfredo Cauliflower Pasta depends on the ingredients exists in it. On average, 1 bowl of Creamy Alfredo Cauliflower Pasta (about 250 grams) contains approximately 10 grams of protein.

Is Creamy Alfredo Cauliflower Pasta a good source of protein?

The protein content in Creamy Alfredo Cauliflower Pasta depends on the ingredients exists in it. On average, 1 bowl of Creamy Alfredo Cauliflower Pasta (about 250 grams) contains approximately 10 grams of protein.

How much sugar does a Creamy Alfredo Cauliflower Pasta have?

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Creamy Alfredo Cauliflower Pasta contain added sugar?

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Creamy Alfredo Cauliflower Pasta?

On average, 1 bowl (about 250 grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Creamy Alfredo Cauliflower Pasta?

Creamy Alfredo Cauliflower Pasta contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Creamy Alfredo Cauliflower Pasta?

Creamy Alfredo Cauliflower Pasta contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Creamy Alfredo Cauliflower Pasta suitable for vegans?

Creamy Alfredo Cauliflower Pasta contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Creamy Alfredo Cauliflower Pasta contain caffeine?

Creamy Alfredo Cauliflower Pasta contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Creamy Alfredo Cauliflower Pasta contain alcohol?

Creamy Alfredo Cauliflower Pasta contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Creamy Alfredo Cauliflower Pasta healthier?

Creamy Alfredo Cauliflower Pasta contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Creamy Alfredo Cauliflower Pasta in Nutribit?

Creamy Alfredo Cauliflower Pasta contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Creamy Alfredo Cauliflower Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Alfredo Cauliflower Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Alfredo Cauliflower Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Alfredo Cauliflower Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Alfredo Cauliflower Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Alfredo Cauliflower Pasta for free?

Yes! Since Creamy Alfredo Cauliflower Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Alfredo Cauliflower Pasta with water tracking feature?

Nutribit automatically calculates the water content of Creamy Alfredo Cauliflower Pasta and adds it to your daily hydration log. Simply log Creamy Alfredo Cauliflower Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Alfredo Cauliflower Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Alfredo Cauliflower Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Alfredo Cauliflower Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Alfredo Cauliflower Pasta data can be accessed offline in the Nutribit app anytime anywhere!