Flatbreads, Everything

New York

Total Energy

70

kcal

62.86

% from carbs

11.43

% from protein

25.71

% from fats

In 16 g

% daily value


Total Fat

2g

3.1%


Polyunsaturated

0.5g


Monounsaturated

1g



Sodium, Na

75mg

3.3%


Potassium, K

30mg

0.6%


Total Carbohydrates

11g

4%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

2g

4%






Calcium, Ca

10mg


Iron, Fe

0.7mg



Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbreads, Everything

A typical serving 1.5 pieces of Flatbreads, Everything (16 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbreads, Everything depends on the ingredients and preparation method. On average, one serving 1.5 pieces (16 grams) of Flatbreads, Everything contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbreads, Everything depends on the ingredients exists in it. On average, 1.5 pieces of Flatbreads, Everything (about 16 grams) contains approximately 2 grams of protein.

On average, 1.5 pieces (about 16 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 pieces (about 16 grams) contains about 11 grams of carbohydrates.

Flatbreads, Everything contains approximately 1 grams of fiber in 1.5 pieces (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 1.5 pieces Flatbreads, Everything

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.