Everything Flatbreads

ShopRite Trading Company

10.56

% from protein

68.65

% from carbs

68.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g(12g)
Amount per serving
Calories
50
% Daily value*

Total Fat 1.2 g
1.8%

Sodium, Na 123.3 mg
5.4%

Potassium, K 19.3 mg
0.4%

Total Carbohydrates 8.7 g
3.2%

Fiber 0.3 g
1.2%

Sugars 0.7 g
1.3%

Protein 1.3 g
2.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 15.3 mg

Iron 0.5 mg

Sugars, added 0.7 g

Everything Flatbreads Nutrients FAQs

Nutrients

What is the calorie content of Everything Flatbreads?

A typical serving 3 crackers (36 grams) of Everything Flatbreads contains approximately 150 calories.

You can check the exact calorie content by logging Everything Flatbreads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Flatbreads have?

The amount of fat in Everything Flatbreads depends on the ingredients and preparation method. On average, one serving 3 crackers (36 grams) of Everything Flatbreads contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Flatbreads have?

The protein content in Everything Flatbreads depends on the ingredients exists in it. On average, 3 crackers (36 grams) of Everything Flatbreads contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Everything Flatbreads, Download Nutribit app for healthier you!

How much sugar does a Everything Flatbreads have?

On average, 3 crackers (36 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Flatbreads.

How Much carbohydrates (carbs) is in Everything Flatbreads?

The amount of carbohydrates (carbs) in Everything Flatbreads depends on its serving size and preparation. On average, 3 crackers (36 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everything Flatbreads.

How Much Fiber is in Everything Flatbreads?

Everything Flatbreads contains approximately 1 grams of fiber in 3 crackers (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Flatbreads for healthier you!

What vitamins and minerals are in a Everything Flatbreads?

Everything Flatbreads contains following minerals:

  • Everything Flatbreads has 46mg of Calcium.
  • Everything Flatbreads has 370mg of Sodium, Na.
  • Everything Flatbreads has 58mg of Potassium, K.
  • Everything Flatbreads has 1.5mg of Iron.

General

Does Everything Flatbreads contain caffeine?

Everything Flatbreads does not contain any caffeine.

Does Everything Flatbreads contain alcohol?

Everything Flatbreads does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everything Flatbreads?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Flatbreads and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Flatbreads quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Flatbreads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Flatbreads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Flatbreads for free?

Yes! Since Everything Flatbreads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Flatbreads with water tracking feature?

Nutribit automatically calculates the water content of Everything Flatbreads and adds it to your daily hydration log. Simply log Everything Flatbreads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everything Flatbreads as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Flatbreads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Flatbreads nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Flatbreads data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everything Flatbreads

Sodium, Na in Everything Flatbreads supports fluid balance.

Maintains Fluid Balance in Everything Flatbreads helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Everything Flatbreads supports nerve function.

Supports Nerve Function in Everything Flatbreads helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Everything Flatbreads helps regulate blood pressure.

Regulates Blood Pressure in Everything Flatbreads helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Everything Flatbreads supports muscle function.

Aids Muscle Function in Everything Flatbreads helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Everything Flatbreads aids nutrient absorption.

Improves Nutrient Absorption in Everything Flatbreads assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Everything Flatbreads helps balance pH levels.

Balances pH Levels in Everything Flatbreads helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Everything Flatbreads supports bone health.

Supports Bone Health in Everything Flatbreads helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 3 crackers Everything Flatbreads

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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