Savory Lentil Soup
Progresso
12.21
% from protein67.18
% from carbs67.18
% from fatNutrition Facts
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Savory Lentil Soup Nutrients FAQs
Nutrients
- Vitamin A:Savory Lentil Soup has 750 IU of Vitamin A.
- Savory Lentil Soup has 640mg of Sodium, Na.
- Savory Lentil Soup has 0.36mg of Iron.
What is the calorie content of Savory Lentil Soup?
A typical serving 1 cup (230 grams) of Savory Lentil Soup contains approximately 60 calories.
You can check the exact calorie content by logging Savory Lentil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savory Lentil Soup have?
The amount of fat in Savory Lentil Soup depends on the ingredients and preparation method. On average, one serving 1 cup (230 grams) of Savory Lentil Soup contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savory Lentil Soup have?
The protein content in Savory Lentil Soup depends on the ingredients exists in it. On average, 1 cup (230 grams) of Savory Lentil Soup contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Savory Lentil Soup, Download Nutribit app for healthier you!
How much sugar does a Savory Lentil Soup have?
On average, 1 cup (230 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Lentil Soup.
How Much carbohydrates (carbs) is in Savory Lentil Soup?
The amount of carbohydrates (carbs) in Savory Lentil Soup depends on its serving size and preparation. On average, 1 cup (230 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savory Lentil Soup.
How Much Fiber is in Savory Lentil Soup?
Savory Lentil Soup contains approximately 3 grams of fiber in 1 cup (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Lentil Soup for healthier you!
What vitamins and minerals are in a Savory Lentil Soup?
Vitamins in Savory Lentil Soup:
Savory Lentil Soup contains following minerals:
General
Does Savory Lentil Soup contain caffeine?
Savory Lentil Soup does not contain any caffeine.
Does Savory Lentil Soup contain alcohol?
Savory Lentil Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savory Lentil Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Lentil Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savory Lentil Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savory Lentil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Lentil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savory Lentil Soup for free?
Yes! Since Savory Lentil Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savory Lentil Soup with water tracking feature?
Nutribit automatically calculates the water content of Savory Lentil Soup and adds it to your daily hydration log. Simply log Savory Lentil Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Savory Lentil Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savory Lentil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savory Lentil Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savory Lentil Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savory Lentil Soup
Vitamin A in Savory Lentil Soup supports eye health.
Vitamin A in Savory Lentil Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Savory Lentil Soup boosts immune function.
Vitamin A in Savory Lentil Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Savory Lentil Soup promotes healthy skin.
Vitamin A in Savory Lentil Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Savory Lentil Soup enhances reproductive health.
Vitamin A in Savory Lentil Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Savory Lentil Soup supports bone health.
Vitamin A in Savory Lentil Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Savory Lentil Soup reduces the risk of certain cancers.
Vitamin A in Savory Lentil Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Savory Lentil Soup promotes healthy development during pregnancy.
Vitamin A in Savory Lentil Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Savory Lentil Soup maintains healthy mucous membranes.
Vitamin A in Savory Lentil Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Savory Lentil Soup improves wound healing.
Vitamin A in Savory Lentil Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Savory Lentil Soup may reduce the risk of macular degeneration.
Vitamin A in Savory Lentil Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Savory Lentil Soup supports fluid balance.
Maintains Fluid Balance in Savory Lentil Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Savory Lentil Soup supports nerve function.
Supports Nerve Function in Savory Lentil Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Savory Lentil Soup helps regulate blood pressure.
Regulates Blood Pressure in Savory Lentil Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Savory Lentil Soup supports muscle function.
Aids Muscle Function in Savory Lentil Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Savory Lentil Soup aids nutrient absorption.
Improves Nutrient Absorption in Savory Lentil Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Savory Lentil Soup helps balance pH levels.
Balances pH Levels in Savory Lentil Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Savory Lentil Soup supports bone health.
Supports Bone Health in Savory Lentil Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Savory Lentil Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.