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Progresso
170
kcal Energy
60.1%
% from carbs
26.4%
% from protein
13.5%
% from fats
In 245 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 230 cup
60
kcal
Serving Size: 245 cup
140
kcal
Serving Size: 245 cup
190
kcal
Serving Size: 230 cup
120
kcal
Serving Size: 245 cup
170
kcal
Serving Size: 241 cup
160
kcal
Serving Size: 249 cup
100
kcal
Serving Size: 245 cup
160
kcal
Serving Size: 245 cup
160
kcal
Serving Size: 240 cup
180
kcal
Serving Size: 246 cup
170
kcal
Serving Size: 245 cup
180
kcal
Serving Size: 239 cup
120
kcal
Serving Size: oz
320
kcal
Serving Size: oz
210
kcal
Serving Size: 279 cup
240
kcal
Serving Size: 250 cup
130
kcal
Serving Size: 255 meal
250
kcal
Serving Size: 255 meal
250
kcal
Serving Size: 100 cup
150
kcal
Serving Size: 246 cup
90
kcal
Serving Size: 251 cup
110
kcal
Serving Size: 242 cup
70
kcal
A typical serving 1 cup of Soup, Lentil, Mediterranean-Style (245 grams) contains approximately 170 calories. You can check the exact calorie content by logging Soup, Lentil, Mediterranean-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Soup, Lentil, Mediterranean-Style depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Lentil, Mediterranean-Style contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Soup, Lentil, Mediterranean-Style depends on the ingredients exists in it. On average, 1 cup of Soup, Lentil, Mediterranean-Style (about 245 grams) contains approximately 11 grams of protein.
The protein content in Soup, Lentil, Mediterranean-Style depends on the ingredients exists in it. On average, 1 cup of Soup, Lentil, Mediterranean-Style (about 245 grams) contains approximately 11 grams of protein.
On average, 1 cup (about 245 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 245 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 245 grams) contains about 25 grams of carbohydrates.
Soup, Lentil, Mediterranean-Style contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soup, Lentil, Mediterranean-Style contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soup, Lentil, Mediterranean-Style contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soup, Lentil, Mediterranean-Style contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soup, Lentil, Mediterranean-Style contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soup, Lentil, Mediterranean-Style contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soup, Lentil, Mediterranean-Style contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Lentil, Mediterranean-Style and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Soup, Lentil, Mediterranean-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Lentil, Mediterranean-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Soup, Lentil, Mediterranean-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Soup, Lentil, Mediterranean-Style and adds it to your daily hydration log. Simply log Soup, Lentil, Mediterranean-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Lentil, Mediterranean-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Soup, Lentil, Mediterranean-Style data can be accessed offline in the Nutribit app anytime anywhere!