Soup, Italian-Style, Bean & Pasta
Progresso
22.61
% from protein67.84
% from carbs67.84
% from fatNutrition Facts
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Soup, Italian-Style, Bean & Pasta Nutrients FAQs
Nutrients
- Soup, Italian-Style, Bean & Pasta has 90mg of Calcium.
- Soup, Italian-Style, Bean & Pasta has 670mg of Sodium, Na.
- Soup, Italian-Style, Bean & Pasta has 420mg of Potassium, K.
- Soup, Italian-Style, Bean & Pasta has 1.9mg of Iron.
What is the calorie content of Soup, Italian-Style, Bean & Pasta?
A typical serving 1 cup (245 grams) of Soup, Italian-Style, Bean & Pasta contains approximately 140 calories.
You can check the exact calorie content by logging Soup, Italian-Style, Bean & Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Italian-Style, Bean & Pasta have?
The amount of fat in Soup, Italian-Style, Bean & Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Italian-Style, Bean & Pasta contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Italian-Style, Bean & Pasta have?
The protein content in Soup, Italian-Style, Bean & Pasta depends on the ingredients exists in it. On average, 1 cup (245 grams) of Soup, Italian-Style, Bean & Pasta contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Italian-Style, Bean & Pasta, Download Nutribit app for healthier you!
How much sugar does a Soup, Italian-Style, Bean & Pasta have?
On average, 1 cup (245 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Italian-Style, Bean & Pasta.
How Much carbohydrates (carbs) is in Soup, Italian-Style, Bean & Pasta?
The amount of carbohydrates (carbs) in Soup, Italian-Style, Bean & Pasta depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Italian-Style, Bean & Pasta.
How Much Fiber is in Soup, Italian-Style, Bean & Pasta?
Soup, Italian-Style, Bean & Pasta contains approximately 8 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Italian-Style, Bean & Pasta for healthier you!
What vitamins and minerals are in a Soup, Italian-Style, Bean & Pasta?
Soup, Italian-Style, Bean & Pasta contains following minerals:
General
Does Soup, Italian-Style, Bean & Pasta contain caffeine?
Soup, Italian-Style, Bean & Pasta does not contain any caffeine.
Does Soup, Italian-Style, Bean & Pasta contain alcohol?
Soup, Italian-Style, Bean & Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Italian-Style, Bean & Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Italian-Style, Bean & Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Italian-Style, Bean & Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Italian-Style, Bean & Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Italian-Style, Bean & Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Italian-Style, Bean & Pasta for free?
Yes! Since Soup, Italian-Style, Bean & Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Italian-Style, Bean & Pasta with water tracking feature?
Nutribit automatically calculates the water content of Soup, Italian-Style, Bean & Pasta and adds it to your daily hydration log. Simply log Soup, Italian-Style, Bean & Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Italian-Style, Bean & Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Italian-Style, Bean & Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Italian-Style, Bean & Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Italian-Style, Bean & Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Italian-Style, Bean & Pasta
Protein in Soup, Italian-Style, Bean & Pasta supports building and repairing tissues.
Builds and repairs tissues in Soup, Italian-Style, Bean & Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soup, Italian-Style, Bean & Pasta supports immune function.
Supports immune function in Soup, Italian-Style, Bean & Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soup, Italian-Style, Bean & Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soup, Italian-Style, Bean & Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soup, Italian-Style, Bean & Pasta provides energy.
Provides energy in Soup, Italian-Style, Bean & Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soup, Italian-Style, Bean & Pasta supports muscle growth and strength.
Supports muscle growth and strength in Soup, Italian-Style, Bean & Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soup, Italian-Style, Bean & Pasta helps in weight management.
Helps in weight management in Soup, Italian-Style, Bean & Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soup, Italian-Style, Bean & Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soup, Italian-Style, Bean & Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soup, Italian-Style, Bean & Pasta supports bone health.
Supports bone health in Soup, Italian-Style, Bean & Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soup, Italian-Style, Bean & Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Soup, Italian-Style, Bean & Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Soup, Italian-Style, Bean & Pasta regulates blood sugar levels.
Regulates blood sugar levels in Soup, Italian-Style, Bean & Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soup, Italian-Style, Bean & Pasta supports digestion.
Fiber in Soup, Italian-Style, Bean & Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soup, Italian-Style, Bean & Pasta supports heart health.
Soluble fiber in Soup, Italian-Style, Bean & Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soup, Italian-Style, Bean & Pasta aids in weight management.
Fiber-rich foods in Soup, Italian-Style, Bean & Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soup, Italian-Style, Bean & Pasta regulates blood sugar.
Fiber in Soup, Italian-Style, Bean & Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soup, Italian-Style, Bean & Pasta promotes gut health.
Fiber in Soup, Italian-Style, Bean & Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soup, Italian-Style, Bean & Pasta lowers the risk of colon cancer.
A high-fiber diet from Soup, Italian-Style, Bean & Pasta is linked to a reduced risk of colon cancer.
Fiber in Soup, Italian-Style, Bean & Pasta improves skin health.
Fiber in Soup, Italian-Style, Bean & Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soup, Italian-Style, Bean & Pasta helps lower blood pressure.
Adequate fiber in Soup, Italian-Style, Bean & Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soup, Italian-Style, Bean & Pasta boosts immune function.
Fiber in Soup, Italian-Style, Bean & Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soup, Italian-Style, Bean & Pasta reduces the risk of type 2 diabetes.
Fiber in Soup, Italian-Style, Bean & Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soup, Italian-Style, Bean & Pasta supports fluid balance.
Maintains Fluid Balance in Soup, Italian-Style, Bean & Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Italian-Style, Bean & Pasta supports nerve function.
Supports Nerve Function in Soup, Italian-Style, Bean & Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Italian-Style, Bean & Pasta helps regulate blood pressure.
Regulates Blood Pressure in Soup, Italian-Style, Bean & Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Italian-Style, Bean & Pasta supports muscle function.
Aids Muscle Function in Soup, Italian-Style, Bean & Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Italian-Style, Bean & Pasta aids nutrient absorption.
Improves Nutrient Absorption in Soup, Italian-Style, Bean & Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Italian-Style, Bean & Pasta helps balance pH levels.
Balances pH Levels in Soup, Italian-Style, Bean & Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Italian-Style, Bean & Pasta supports bone health.
Supports Bone Health in Soup, Italian-Style, Bean & Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Soup, Italian-Style, Bean & Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.