Loaded Potato
Progresso
9.04
% from protein45.2
% from carbs45.2
% from fatNutrition Facts
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Loaded Potato Nutrients FAQs
Nutrients
- Vitamin A:Loaded Potato has 100 IU of Vitamin A.
- Loaded Potato has 26mg of Calcium.
- Loaded Potato has 830mg of Sodium, Na.
- Loaded Potato has 0.36mg of Iron.
What is the calorie content of Loaded Potato?
A typical serving 1 cup (252 grams) of Loaded Potato contains approximately 180 calories.
You can check the exact calorie content by logging Loaded Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaded Potato have?
The amount of fat in Loaded Potato depends on the ingredients and preparation method. On average, one serving 1 cup (252 grams) of Loaded Potato contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaded Potato have?
The protein content in Loaded Potato depends on the ingredients exists in it. On average, 1 cup (252 grams) of Loaded Potato contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Loaded Potato, Download Nutribit app for healthier you!
How much sugar does a Loaded Potato have?
On average, 1 cup (252 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Potato.
How Much carbohydrates (carbs) is in Loaded Potato?
The amount of carbohydrates (carbs) in Loaded Potato depends on its serving size and preparation. On average, 1 cup (252 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaded Potato.
How Much Fiber is in Loaded Potato?
Loaded Potato contains approximately 2 grams of fiber in 1 cup (252 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Potato for healthier you!
What vitamins and minerals are in a Loaded Potato?
Vitamins in Loaded Potato:
Loaded Potato contains following minerals:
General
Does Loaded Potato contain caffeine?
Loaded Potato does not contain any caffeine.
Does Loaded Potato contain alcohol?
Loaded Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaded Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaded Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaded Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaded Potato for free?
Yes! Since Loaded Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaded Potato with water tracking feature?
Nutribit automatically calculates the water content of Loaded Potato and adds it to your daily hydration log. Simply log Loaded Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Loaded Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaded Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaded Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaded Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaded Potato
Sodium, Na in Loaded Potato supports fluid balance.
Maintains Fluid Balance in Loaded Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Loaded Potato supports nerve function.
Supports Nerve Function in Loaded Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Loaded Potato helps regulate blood pressure.
Regulates Blood Pressure in Loaded Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Loaded Potato supports muscle function.
Aids Muscle Function in Loaded Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Loaded Potato aids nutrient absorption.
Improves Nutrient Absorption in Loaded Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Loaded Potato helps balance pH levels.
Balances pH Levels in Loaded Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Loaded Potato supports bone health.
Supports Bone Health in Loaded Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Loaded Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.