Chicken Tocino

Tropics

Total Energy

269

kcal

16.53

% from carbs

16.53

% from protein

66.94

% from fats

In 114 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

770mg

33.5%

Potassium, K

183mg

3.9%

Total Carbohydrates

10g

3.6%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

6mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tocino

A typical serving 4 oz of Chicken Tocino (114 grams) contains approximately 269 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tocino depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of Chicken Tocino contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tocino depends on the ingredients exists in it. On average, 4 oz of Chicken Tocino (about 114 grams) contains approximately 10 grams of protein.

On average, 4 oz (about 114 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 114 grams) contains about 10 grams of carbohydrates.

Chicken Tocino contains approximately 0 grams of fiber in 4 oz (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 269 calories?

The amount of exercise required to burn off 4 oz Chicken Tocino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.