Beef Lumpia Shanghai
Tropics
24
% from protein40
% from carbs40
% from fatNutrition Facts
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Beef Lumpia Shanghai Nutrients FAQs
Nutrients
- Vitamin A:Beef Lumpia Shanghai has 150 IU of Vitamin A.
- Vitamin C:Beef Lumpia Shanghai has 2.4 mg of Vitamin C.
- Beef Lumpia Shanghai has 10mg of Calcium.
- Beef Lumpia Shanghai has 309mg of Sodium, Na.
- Beef Lumpia Shanghai has 0.36mg of Iron.
What is the calorie content of Beef Lumpia Shanghai?
A typical serving 3 rolls (76 grams) of Beef Lumpia Shanghai contains approximately 105 calories.
You can check the exact calorie content by logging Beef Lumpia Shanghai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Lumpia Shanghai have?
The amount of fat in Beef Lumpia Shanghai depends on the ingredients and preparation method. On average, one serving 3 rolls (76 grams) of Beef Lumpia Shanghai contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Lumpia Shanghai have?
The protein content in Beef Lumpia Shanghai depends on the ingredients exists in it. On average, 3 rolls (76 grams) of Beef Lumpia Shanghai contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Lumpia Shanghai, Download Nutribit app for healthier you!
How much sugar does a Beef Lumpia Shanghai have?
On average, 3 rolls (76 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Lumpia Shanghai.
How Much carbohydrates (carbs) is in Beef Lumpia Shanghai?
The amount of carbohydrates (carbs) in Beef Lumpia Shanghai depends on its serving size and preparation. On average, 3 rolls (76 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Lumpia Shanghai.
How Much Fiber is in Beef Lumpia Shanghai?
Beef Lumpia Shanghai contains approximately 1 grams of fiber in 3 rolls (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Lumpia Shanghai for healthier you!
What vitamins and minerals are in a Beef Lumpia Shanghai?
Vitamins in Beef Lumpia Shanghai:
Beef Lumpia Shanghai contains following minerals:
General
Does Beef Lumpia Shanghai contain caffeine?
Beef Lumpia Shanghai does not contain any caffeine.
Does Beef Lumpia Shanghai contain alcohol?
Beef Lumpia Shanghai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Lumpia Shanghai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Lumpia Shanghai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Lumpia Shanghai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Lumpia Shanghai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Lumpia Shanghai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Lumpia Shanghai for free?
Yes absolutely, Since Beef Lumpia Shanghai does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Lumpia Shanghai with water tracking feature?
Beef Lumpia Shanghai does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Lumpia Shanghai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Lumpia Shanghai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Lumpia Shanghai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Lumpia Shanghai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Lumpia Shanghai
How to burn 105 calories?
The amount of exercise required to burn off 3 rolls Beef Lumpia Shanghai
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.