Crab Paste
Tropics
20.51
% from protein10.26
% from carbs10.26
% from fatNutrition Facts
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Crab Paste Nutrients FAQs
Nutrients
- Crab Paste has 156mg of Calcium.
- Crab Paste has 1106mg of Sodium, Na.
What is the calorie content of Crab Paste?
A typical serving 2 tbsp (55 grams) of Crab Paste contains approximately 160 calories.
You can check the exact calorie content by logging Crab Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crab Paste have?
The amount of fat in Crab Paste depends on the ingredients and preparation method. On average, one serving 2 tbsp (55 grams) of Crab Paste contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crab Paste have?
The protein content in Crab Paste depends on the ingredients exists in it. On average, 2 tbsp (55 grams) of Crab Paste contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Crab Paste, Download Nutribit app for healthier you!
How much sugar does a Crab Paste have?
On average, 2 tbsp (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Paste.
How Much carbohydrates (carbs) is in Crab Paste?
The amount of carbohydrates (carbs) in Crab Paste depends on its serving size and preparation. On average, 2 tbsp (55 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crab Paste.
How Much Fiber is in Crab Paste?
Crab Paste contains approximately 0 grams of fiber in 2 tbsp (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Paste for healthier you!
What vitamins and minerals are in a Crab Paste?
Crab Paste contains following minerals:
General
Does Crab Paste contain caffeine?
Crab Paste does not contain any caffeine.
Does Crab Paste contain alcohol?
Crab Paste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crab Paste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Paste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crab Paste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crab Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crab Paste for free?
Yes absolutely, Since Crab Paste does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crab Paste with water tracking feature?
Crab Paste does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crab Paste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crab Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crab Paste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crab Paste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crab Paste
Protein in Crab Paste supports building and repairing tissues.
Builds and repairs tissues in Crab Paste is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crab Paste supports immune function.
Supports immune function in Crab Paste is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crab Paste helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crab Paste is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crab Paste provides energy.
Provides energy in Crab Paste can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crab Paste supports muscle growth and strength.
Supports muscle growth and strength in Crab Paste is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crab Paste helps in weight management.
Helps in weight management in Crab Paste promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crab Paste aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crab Paste is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crab Paste supports bone health.
Supports bone health in Crab Paste plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crab Paste improves skin, hair, and nails.
Improves skin, hair, and nails in Crab Paste is essential for the health and growth of hair, skin, and nails.
Protein in Crab Paste regulates blood sugar levels.
Regulates blood sugar levels in Crab Paste helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Crab Paste supports bone health.
Calcium in Crab Paste is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crab Paste supports muscle function.
Calcium in Crab Paste plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crab Paste supports heart health.
Calcium in Crab Paste helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crab Paste supports nerve transmission.
Calcium in Crab Paste is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crab Paste supports blood clotting.
Calcium in Crab Paste is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crab Paste supports hormonal secretion.
Calcium in Crab Paste regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crab Paste supports weight management.
Calcium in Crab Paste may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crab Paste supports dental health.
Calcium in Crab Paste strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crab Paste supports blood pressure regulation.
Calcium in Crab Paste, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Crab Paste supports fluid balance.
Maintains Fluid Balance in Crab Paste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crab Paste supports nerve function.
Supports Nerve Function in Crab Paste helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crab Paste helps regulate blood pressure.
Regulates Blood Pressure in Crab Paste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crab Paste supports muscle function.
Aids Muscle Function in Crab Paste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crab Paste aids nutrient absorption.
Improves Nutrient Absorption in Crab Paste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crab Paste helps balance pH levels.
Balances pH Levels in Crab Paste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crab Paste supports bone health.
Supports Bone Health in Crab Paste helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 2 tbsp Crab Paste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.