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Tropics
88
kcal Energy
46%
% from carbs
23%
% from protein
31%
% from fats
In 76 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 76 rolls
105
kcal
Serving Size: rolls
330
kcal
Serving Size: rolls
330
kcal
Serving Size: 76 rolls
105
kcal
Serving Size: 136 egg rolls
180
kcal
Serving Size: 136 egg rolls
150
kcal
Serving Size: 76 rolls
105
kcal
Serving Size: 113 egg rolls
130
kcal
Serving Size: 136 egg rolls
160
kcal
Serving Size: 75 serving
105
kcal
Serving Size: 136 egg rolls
160
kcal
Serving Size: 139 eggrolls
120
kcal
Serving Size: 80 eggrolls
180
kcal
Serving Size: 113 egg rolls
130
kcal
Serving Size: 75 serving
124
kcal
Serving Size: 75 eggrolls
105
kcal
Serving Size: 85 pieces
120
kcal
Serving Size: 85 pieces
120
kcal
Serving Size: 113 pieces
150
kcal
Serving Size: 100 pieces with sauce
220
kcal
Serving Size: 85 pieces
190
kcal
Serving Size: 114 oz
269
kcal
Serving Size: 85 pieces
170
kcal
A typical serving 3 rolls of Chicken Lumpia Shanghai (76 grams) contains approximately 88 calories. You can check the exact calorie content by logging Chicken Lumpia Shanghai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Chicken Lumpia Shanghai depends on the ingredients and preparation method. On average, one serving 3 rolls (76 grams) of Chicken Lumpia Shanghai contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Chicken Lumpia Shanghai depends on the ingredients exists in it. On average, 3 rolls of Chicken Lumpia Shanghai (about 76 grams) contains approximately 5 grams of protein.
The protein content in Chicken Lumpia Shanghai depends on the ingredients exists in it. On average, 3 rolls of Chicken Lumpia Shanghai (about 76 grams) contains approximately 5 grams of protein.
On average, 3 rolls (about 76 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 rolls (about 76 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 rolls (about 76 grams) contains about 10 grams of carbohydrates.
Chicken Lumpia Shanghai contains approximately 1 grams of fiber in 3 rolls (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Lumpia Shanghai contains approximately 1 grams of fiber in 3 rolls (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Lumpia Shanghai contains approximately 1 grams of fiber in 3 rolls (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Lumpia Shanghai contains approximately 1 grams of fiber in 3 rolls (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Lumpia Shanghai contains approximately 1 grams of fiber in 3 rolls (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Lumpia Shanghai contains approximately 1 grams of fiber in 3 rolls (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Lumpia Shanghai contains approximately 1 grams of fiber in 3 rolls (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Lumpia Shanghai and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Chicken Lumpia Shanghai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Lumpia Shanghai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Chicken Lumpia Shanghai does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Chicken Lumpia Shanghai does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Lumpia Shanghai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Chicken Lumpia Shanghai data can be accessed offline in the Nutribit app anytime anywhere!