Pork Tocino
Tropics
22.9
% from protein15.27
% from carbs15.27
% from fatNutrition Facts
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Pork Tocino Nutrients FAQs
Nutrients
- Vitamin C:Pork Tocino has 0.6 mg of Vitamin C.
- Pork Tocino has 13mg of Calcium.
- Pork Tocino has 854mg of Sodium, Na.
- Pork Tocino has 0.9mg of Iron.
What is the calorie content of Pork Tocino?
A typical serving 4 oz (114 grams) of Pork Tocino contains approximately 269 calories.
You can check the exact calorie content by logging Pork Tocino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Tocino have?
The amount of fat in Pork Tocino depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of Pork Tocino contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Tocino have?
The protein content in Pork Tocino depends on the ingredients exists in it. On average, 4 oz (114 grams) of Pork Tocino contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Tocino, Download Nutribit app for healthier you!
How much sugar does a Pork Tocino have?
On average, 4 oz (114 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Tocino.
How Much carbohydrates (carbs) is in Pork Tocino?
The amount of carbohydrates (carbs) in Pork Tocino depends on its serving size and preparation. On average, 4 oz (114 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Tocino.
How Much Fiber is in Pork Tocino?
Pork Tocino contains approximately 0 grams of fiber in 4 oz (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Tocino for healthier you!
What vitamins and minerals are in a Pork Tocino?
Vitamins in Pork Tocino:
Pork Tocino contains following minerals:
General
Does Pork Tocino contain caffeine?
Pork Tocino does not contain any caffeine.
Does Pork Tocino contain alcohol?
Pork Tocino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Tocino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Tocino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Tocino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Tocino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Tocino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Tocino for free?
Yes absolutely, Since Pork Tocino does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Tocino with water tracking feature?
Pork Tocino does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pork Tocino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Tocino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Tocino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Tocino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Tocino
Protein in Pork Tocino supports building and repairing tissues.
Builds and repairs tissues in Pork Tocino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Tocino supports immune function.
Supports immune function in Pork Tocino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Tocino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Tocino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Tocino provides energy.
Provides energy in Pork Tocino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Tocino supports muscle growth and strength.
Supports muscle growth and strength in Pork Tocino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Tocino helps in weight management.
Helps in weight management in Pork Tocino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Tocino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Tocino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Tocino supports bone health.
Supports bone health in Pork Tocino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Tocino improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Tocino is essential for the health and growth of hair, skin, and nails.
Protein in Pork Tocino regulates blood sugar levels.
Regulates blood sugar levels in Pork Tocino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Tocino supports fluid balance.
Maintains Fluid Balance in Pork Tocino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Tocino supports nerve function.
Supports Nerve Function in Pork Tocino helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Tocino helps regulate blood pressure.
Regulates Blood Pressure in Pork Tocino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Tocino supports muscle function.
Aids Muscle Function in Pork Tocino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Tocino aids nutrient absorption.
Improves Nutrient Absorption in Pork Tocino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Tocino helps balance pH levels.
Balances pH Levels in Pork Tocino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Tocino supports bone health.
Supports Bone Health in Pork Tocino helps retain calcium and prevent the loss of bone density over time.
How to burn 269 calories?
The amount of exercise required to burn off 4 oz Pork Tocino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.