Pork Asado Siopao

Tropics

Total Energy

337

kcal

65.43

% from carbs

12.35

% from protein

22.22

% from fats

In 113 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

469mg

20.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

53g

19.3%

Sugars

11g

22%

Protein

10g

20%

Calcium, Ca

50mg

Iron, Fe

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Asado Siopao

A typical serving 1 bun of Pork Asado Siopao (113 grams) contains approximately 337 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Asado Siopao depends on the ingredients and preparation method. On average, one serving 1 bun (113 grams) of Pork Asado Siopao contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Asado Siopao depends on the ingredients exists in it. On average, 1 bun of Pork Asado Siopao (about 113 grams) contains approximately 10 grams of protein.

On average, 1 bun (about 113 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 113 grams) contains about 53 grams of carbohydrates.

Pork Asado Siopao contains approximately 0 grams of fiber in 1 bun (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 337 calories?

The amount of exercise required to burn off 1 bun Pork Asado Siopao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.