Club Rollz
Acme
12.7
% from protein78.73
% from carbs78.73
% from fatNutrition Facts
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Club Rollz Nutrients FAQs
Nutrients
- Vitamin C:Club Rollz has 2.4 mg of Vitamin C.
- Club Rollz has 195mg of Calcium.
- Club Rollz has 360mg of Sodium, Na.
- Club Rollz has 1.8mg of Iron.
What is the calorie content of Club Rollz?
A typical serving 1 bun (60 grams) of Club Rollz contains approximately 150 calories.
You can check the exact calorie content by logging Club Rollz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Club Rollz have?
The amount of fat in Club Rollz depends on the ingredients and preparation method. On average, one serving 1 bun (60 grams) of Club Rollz contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Club Rollz have?
The protein content in Club Rollz depends on the ingredients exists in it. On average, 1 bun (60 grams) of Club Rollz contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Club Rollz, Download Nutribit app for healthier you!
How much sugar does a Club Rollz have?
On average, 1 bun (60 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Club Rollz.
How Much carbohydrates (carbs) is in Club Rollz?
The amount of carbohydrates (carbs) in Club Rollz depends on its serving size and preparation. On average, 1 bun (60 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Club Rollz.
How Much Fiber is in Club Rollz?
Club Rollz contains approximately 1 grams of fiber in 1 bun (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Club Rollz for healthier you!
What vitamins and minerals are in a Club Rollz?
Vitamins in Club Rollz:
Club Rollz contains following minerals:
General
Does Club Rollz contain caffeine?
Club Rollz does not contain any caffeine.
Does Club Rollz contain alcohol?
Club Rollz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Club Rollz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Rollz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Club Rollz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Club Rollz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Rollz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Club Rollz for free?
Yes! Since Club Rollz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Club Rollz with water tracking feature?
Nutribit automatically calculates the water content of Club Rollz and adds it to your daily hydration log. Simply log Club Rollz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Club Rollz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Club Rollz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Club Rollz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Club Rollz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Club Rollz
Calcium in Club Rollz supports bone health.
Calcium in Club Rollz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Club Rollz supports muscle function.
Calcium in Club Rollz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Club Rollz supports heart health.
Calcium in Club Rollz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Club Rollz supports nerve transmission.
Calcium in Club Rollz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Club Rollz supports blood clotting.
Calcium in Club Rollz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Club Rollz supports hormonal secretion.
Calcium in Club Rollz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Club Rollz supports weight management.
Calcium in Club Rollz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Club Rollz supports dental health.
Calcium in Club Rollz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Club Rollz supports blood pressure regulation.
Calcium in Club Rollz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Club Rollz supports fluid balance.
Maintains Fluid Balance in Club Rollz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Club Rollz supports nerve function.
Supports Nerve Function in Club Rollz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Club Rollz helps regulate blood pressure.
Regulates Blood Pressure in Club Rollz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Club Rollz supports muscle function.
Aids Muscle Function in Club Rollz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Club Rollz aids nutrient absorption.
Improves Nutrient Absorption in Club Rollz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Club Rollz helps balance pH levels.
Balances pH Levels in Club Rollz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Club Rollz supports bone health.
Supports Bone Health in Club Rollz helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 bun Club Rollz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.