Herring in Dill Sauce
Acme
30.48
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Herring in Dill Sauce Nutrients FAQs
Nutrients
- Vitamin A:Herring in Dill Sauce has 100 IU of Vitamin A.
- Vitamin C:Herring in Dill Sauce has 0.6 mg of Vitamin C.
- Herring in Dill Sauce has 13mg of Calcium.
- Herring in Dill Sauce has 470mg of Sodium, Na.
- Herring in Dill Sauce has 0.36mg of Iron.
What is the calorie content of Herring in Dill Sauce?
A typical serving 5 pieces (55 grams) of Herring in Dill Sauce contains approximately 105 calories.
You can check the exact calorie content by logging Herring in Dill Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Herring in Dill Sauce have?
The amount of fat in Herring in Dill Sauce depends on the ingredients and preparation method. On average, one serving 5 pieces (55 grams) of Herring in Dill Sauce contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Herring in Dill Sauce have?
The protein content in Herring in Dill Sauce depends on the ingredients exists in it. On average, 5 pieces (55 grams) of Herring in Dill Sauce contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Herring in Dill Sauce, Download Nutribit app for healthier you!
How much sugar does a Herring in Dill Sauce have?
On average, 5 pieces (55 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herring in Dill Sauce.
How Much carbohydrates (carbs) is in Herring in Dill Sauce?
The amount of carbohydrates (carbs) in Herring in Dill Sauce depends on its serving size and preparation. On average, 5 pieces (55 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Herring in Dill Sauce.
How Much Fiber is in Herring in Dill Sauce?
Herring in Dill Sauce contains approximately 0.5 grams of fiber in 5 pieces (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Herring in Dill Sauce for healthier you!
What vitamins and minerals are in a Herring in Dill Sauce?
Vitamins in Herring in Dill Sauce:
Herring in Dill Sauce contains following minerals:
General
Does Herring in Dill Sauce contain caffeine?
Herring in Dill Sauce does not contain any caffeine.
Does Herring in Dill Sauce contain alcohol?
Herring in Dill Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Herring in Dill Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herring in Dill Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Herring in Dill Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Herring in Dill Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herring in Dill Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Herring in Dill Sauce for free?
Yes! Since Herring in Dill Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Herring in Dill Sauce with water tracking feature?
Nutribit automatically calculates the water content of Herring in Dill Sauce and adds it to your daily hydration log. Simply log Herring in Dill Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Herring in Dill Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Herring in Dill Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Herring in Dill Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Herring in Dill Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Herring in Dill Sauce
Protein in Herring in Dill Sauce supports building and repairing tissues.
Builds and repairs tissues in Herring in Dill Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Herring in Dill Sauce supports immune function.
Supports immune function in Herring in Dill Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Herring in Dill Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Herring in Dill Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Herring in Dill Sauce provides energy.
Provides energy in Herring in Dill Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Herring in Dill Sauce supports muscle growth and strength.
Supports muscle growth and strength in Herring in Dill Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Herring in Dill Sauce helps in weight management.
Helps in weight management in Herring in Dill Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Herring in Dill Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Herring in Dill Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Herring in Dill Sauce supports bone health.
Supports bone health in Herring in Dill Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Herring in Dill Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Herring in Dill Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Herring in Dill Sauce regulates blood sugar levels.
Regulates blood sugar levels in Herring in Dill Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Herring in Dill Sauce supports fluid balance.
Maintains Fluid Balance in Herring in Dill Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Herring in Dill Sauce supports nerve function.
Supports Nerve Function in Herring in Dill Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Herring in Dill Sauce helps regulate blood pressure.
Regulates Blood Pressure in Herring in Dill Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Herring in Dill Sauce supports muscle function.
Aids Muscle Function in Herring in Dill Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Herring in Dill Sauce aids nutrient absorption.
Improves Nutrient Absorption in Herring in Dill Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Herring in Dill Sauce helps balance pH levels.
Balances pH Levels in Herring in Dill Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Herring in Dill Sauce supports bone health.
Supports Bone Health in Herring in Dill Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 105 calories?
The amount of exercise required to burn off 5 pieces Herring in Dill Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.